Meal 1: large salad w/turkey breast, tomatoes, boiled egg, shredded cheese, blue cheese dressing.

Meal 2: Calves liver, baked with onions and bacon over top (and I put a bit of beef stock in water and a little guar gum..it comes out thickened and yummy!).

B.didn't as couldn't face it,
just getting over a virus,and still feel a little delicate.
L. some tuna in mayo
D.rump steak with mushrooms cooked in garlic butter.

B- coffee with sf torani and almond milk
S- 2 string cheese
L- 2 steamed eggs
D- seafood bisque (finally using up leftover mixed seafood bag in freezer!) with parmesean

Breakfast- lots of iced espresso with cream, big piece of pizza quiche and a couple bites of bacon
lunch- usually nothing, breakfast keeps me full til night
dinner- chicken chilli

I like this thread! It will give me a lot of ideas!

B-Just didn't have time...usually I grab a HB egg & a piece of sausage, but there are no more eggs...I have to boil some later today

L-The rest of the "spaghetti" I made the other day w/ spaghetti squash & a homemade pasta sauce

D-Salad w/ bacon, egg, avocado, homemade dressing, possibly some green onion & sunflower seeds

B- coffee with sf torani and almond milk
S- 2 string cheese
and I'm about to make another cup of coffee
L- 2 steamed eggs
D- vegetarian "turkey" burger with mayo and mustard and plenty of sauteed mushrooms
S- cinnamon roasted almonds

I made the cheese crust pizza crust today and then added my toppings to it and it was so filling and so yummy that I believe I like it better than a regular crust. I loved the chewy texture of the cheese crust. This will be a regular.

Crust;
Spray cookie sheet w/PAM
spread mozzarella cheese out into a circle the size you want the pizza to be
Bake a 425 F until light brown
Top with sauce, meat and veggies, then more mozzarella cheese. Bake until cheese it golden brown. Crust will stiffen up as it cools. You can hold this pizza with one hand.

It was delicious! I love pizza!

Donna

Breakfast - left over chicken and cauliflower with lots of butter and cheddar cheese, iced espresso with sf syrup and cream

Lunch - nothing

Dinner - Left over chicken and cauliflower with a little cream and butter and cheese, I also threw some "bacon ends" in the oven to bake... they were packaged and looked really good, but unfortunately they are really strange, big chunks of fat that wouldn't really render and some pieces taste like regular ham and some like bacon, strange. My dogs like them!

B: OMM

L: Grilled chicken w/ small salad (lettuce, sprinkle of cheese, egg, bacon, mayo)

D: I don't know yet what's for dinner...probably meatloaf and brussels sprouts

B: 1 jumbo pecan (I was rushed)
L: salad with lemon chicken, lettuce, bell peppers, pickled peppers and various salad veg.
D: take out indian food probably, citrus lamb, cauliflower bahji, tandoori chicken etc

B: 2 eggs fried in butter, 3 pieces of bacon, 2c coffee w/ 1T HWC and 1 sweet n low.

L: 1 chicken breast (lemon pepper seasoning, cause its my favorite) with 1/4c shreded sharp cheddar cheese.

S: 1 1/2 c lettuce with 10 black olives, bacon (crumbled), 2T ranch, 1 chicken breast (lemon pepper) with 1/3c shreded sharp cheddar cheese split between the salad and chicken, chicken topped with 2T sour cream.

Snack: Jello fluff

1 32oz diet pepsi (which I rarely have pop) I already had 48oz water and I'm working on a 32oz cup of water as I type.

b-Cheese omelette, tea with unsweetened almond milk
L-grilled chicken, salad
snack/appetizer-dried sausage, almonds, dry wine (its the weekend!)
D-grilled fish, cole slaw (homemade, thus no sugar)

Yesterday..

Breakfast - many pieces of thick cut bacon and 2 eggs.

Dinner - chicken tenders fried up in Paula Deen's house seasoning and butter, coleslaw and a little salad.

Snack - a little fiber cereal and cream

Yesterday..
Brekkie, 2 scrambled eggs topped with a bit of grated cheese, 1T salsa and half an avocado

Lunch, missed it because breakfast was late

Supper, Turkey Cheeseburger Quiche, asparagus

Dessert, fresh raspberries with a dollop of double cream