Tue, Aug-03-10, 03:58
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Senior Member
Posts: 987
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Plan: South Beach
Stats: 170/164/128
BF:
Progress: 14%
Location: North Carolina
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So, for some reason I gained a pound, so I'm now at 153. I hate when that happens the day after you've been completely on plan... I know it's just a weird blip and will probably even out by tomorrow, but it's still very annoying! Yesterday was a really good day. I had my egg casserole for breakfast, lunch and dinner. With my breakfast I had a few grapes on the side and with lunch and dinner I had a garden salad on the side. I feel really good, so hopefully a whoosh is on the horizon!
JESS: Ouch! Sorry to hear about your toe! It seems like that sort of thing always happens to me right as I hit my stride in exercising... Then it derails me and I get unmotivated and out of my routine. Ugh. Maybe just do some arm exercises or floor ab work while your foot is healing in place of your normal exercise, so you're still doing something and don't knock yourself out of your routine.
Also, it may be the working out that is making your muscle retain some water, or you're just gaining muscle. Regardless, keep up the good work. The weight will come off. Are your clothes fitting better? I always stall with exercise, but I usually can tell the difference in the way my clothes fit.
VPEACH: Wow! You're SO freakin' close. You can do it! Getting my haircut was actually my reward for 155! I LOVE it. You must post before and after pics when you cut your hair! I think I'm in need of a new reward for 149... Hmmmmmm... Maybe a mani-pedi spa day?! Indeed! =)
FOCUSED: Good job on getting right back in the routine! And I also cannot remember the last time I ate spaghetti!! It's probably been years! Are you in the 140s yet? I remember we were really close in weight a few weeks ago.
FIRE_DNCR: Have you gotten over the wedding cake food cravings yet?
Hope everyone has a great Tuesday!!! I think my day is going to be a bit hectic at work. I'm ready for 5 p.m. already. =)
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