Tue, Apr-06-10, 08:45
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Senior Member
Posts: 14,163
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Plan: Under 50 grams
Stats: 190.2/181.0/147
BF:
Progress: 21%
Location: N.S.
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Hi all, I've been following this experiment...seems that it is hard to stick too...but then Easter was in there, so eating lc was difficult for a lot of us...me included.
I started yesterday, to see how it would go for me, this is what I ate.
9 am... coffee/2 tbls coffee cream
10:20 am...two large hard boiled eggs, mixed with 2 tbs of butter and 2 oz of cream cheese
2:50 pm...two egg omelet cooked in 2 tbs of butter with 1 oz of grated aged cheddar
6:20 pm...2 soft boiled eggs with 2 tbs of butter...1 oz aged cheddar
I finished eating for the day by 6:30 pm and ate 6 eggs, 6 tbs of butter, 2 oz cream cheese, 2 oz cheddar cheese..and 2 tbs of coffee cream....a little lower in calories than I normally do..but I certainly felt full and had no cravings.
I am not sure how long I will like to eat just eggs, butter and cheese, but I really need to get away from the last 5 months of gaining and loosing the same 8 pounds...it has been very frustrating and I hope that by limiting my food choices I will be able to get on track.
So I am going to aim for a week.
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