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He always seems to go overboard with all of his advice. I used to watch him faithfully but now I can handle that depressing feeling I get when I watch him. He makes me feel like I can't do anything right...eat (nope), sleep(nope), drink (nope), Oh well...why go on. I think I will just go eat a steak!!!
Have you noticed his "success stories" come back on and everyone is chapping and cheering, but they still look overweight to me! Maybe better than they were, but sometimes marginally so. They just have a mini-makeover with better clothes, makeup and new hair. From the neck down, the weight is still there.
I'd love to see a LC diet expert give advice on his show!
Plan: I'm a Barry Girl
Stats: 250/208/190
BF:
Progress: 70%
Location: Colorado
The man is a quack. I saw a special where he put people in a zoo and made them eat like gorillas. They had to eat over 10 lbs of food a day! Gorillas evolved to eat massive amounts of fiber-filled foods. They graze ALL DAY. Humans evolved to eat meat. That is why our intestines are MUCH shorter than a gorillas.
If you want to look like a gorilla, eat like a gorilla. I don't know about you but I am trying to NOT be pot-bellied and hairy :P
Plan: LC (ketogenic)
Stats: 520/381/280
BF: Why yes it is.
Progress: 58%
Location: Ozarks USA
Uh, I don't think that one would get funding. You know, like food research. They will not test "steak and eggs" against anything because they know damn well it would lose. They will only test cheerios against froot loops, or "bacon and twinkies" against cheerios, or industrial byproduct killer fats against cheerios (which is then blamed on meat being bad for you).
Money quote: A bacon-based diet appears to protect against carcinogenesis, perhaps because bacon contains 5% NaCl and increased the rats’ water intake.