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  #16   ^
Old Fri, Jan-29-10, 18:33
*Sheila*'s Avatar
*Sheila* *Sheila* is offline
Senior Member
Posts: 1,947
 
Plan: Atkins ~ DANDR
Stats: 227.5/225.2/150 Female 5 feet 4 inches
BF:it is going down!
Progress: 3%
Location: Cove Texas
Default

Fantastic! Keep up the great work!
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  #17   ^
Old Fri, Jan-29-10, 19:25
Merpig's Avatar
Merpig Merpig is offline
Senior Member
Posts: 6,138
 
Plan: IF/Fung IDM/Potato Hack?
Stats: 375/272.6/175 Female 66 inches
BF:
Progress: 51%
Location: NE Florida
Default

Quote:
Originally Posted by Mirrorball
Some people lose 100 lb in six months and gain 150 lb in the following six months. You could maintain your loss for four years, which is a more impressive feat.

Well that's what I tell myself! It's great to drop a lot of weight fast, but I'm really *learning* how to maintain the WOE that I am on and keeping this weight off all this time as well as slowly getting more off.
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  #18   ^
Old Sat, Jan-30-10, 08:12
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 18,546
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

Congratulations! I'm with katmeyster; where is the other 100 lbs going to come off?

It's too bad that we all tend to put too much emphasis on using the scale as success, because to me, your real success is how you've done this for years with practically no cheating. Life ain't fair.
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  #19   ^
Old Sat, Jan-30-10, 20:29
Gydon Gydon is offline
Senior Member
Posts: 117
 
Plan: VLC
Stats: 432/363/250 Male 6'3"
BF:??%/39.5%/??%
Progress: 38%
Location: United States
Default

Wow. I'm very impressed! Scale be damned, you've done great work. I hope I can keep the mindset as you have.
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  #20   ^
Old Sat, Jan-30-10, 21:46
nana150's Avatar
nana150 nana150 is offline
Senior Member
Posts: 115
 
Plan: atkins
Stats: 245/245/150 Female 5"
BF:
Progress: 0%
Location: USA
Default Inspiring

You are an inspiration to me. What kind of things do you eat and what phase are you on?
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  #21   ^
Old Sat, Jan-30-10, 22:30
DebiLMT's Avatar
DebiLMT DebiLMT is offline
Senior Member
Posts: 164
 
Plan: Atkins
Stats: 256/199/190 Female 68 inches
BF:
Progress: 86%
Location: Washington State
Default

Debbie,

You look amazing. You are an inspiration to us all who want to make this a way of life.

Here's to the journey,
Debi
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