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  #61   ^
Old Mon, Feb-08-10, 13:32
broomangel's Avatar
broomangel broomangel is offline
Registered Member
Posts: 68
 
Plan: my own
Stats: 238/161/165 Female 5.6
BF:
Progress: 105%
Location: USA
Default

Good luck! and ask questions!! [/QUOTE]


Thank you Judy, actually i do have a question ... how do you create a journal? i want to create one, but can't find the function to do that.
logging my food in one place for "world to see" would help me to stay on track and to be accountable
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  #62   ^
Old Mon, Feb-08-10, 13:38
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 29,969
 
Plan: SBD->atkins twist->paleo
Stats: 274/000/160 Female 5'6"
BF:stl/too/mch
Progress: 240%
Location: NYC
Default

Quote:
Originally Posted by broomangel
Quote:
Originally Posted by Judy
Good luck! and ask questions!!



Thank you Judy, actually i do have a question ... how do you create a journal? i want to create one, but can't find the function to do that.
logging my food in one place for "world to see" would help me to stay on track and to be accountable

Use this link and follow the instructions to start your own journal:
http://forum.lowcarber.org/forumdisplay.php?f=36

a button will appear on each of your posts after that.

ps- thats what I did too....it made a big difference for me as I did it daily for 20 monhts aka 80 weeks aka 560 days.
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  #63   ^
Old Tue, Feb-09-10, 06:31
skippie's Avatar
skippie skippie is offline
Senior Member
Posts: 6,720
 
Plan: Bariatric Surgery/S.Beach
Stats: 280/143/145 Female 5ft 3 inches
BF:way/2/much
Progress: 101%
Location: northern indiana
Default

Welcome broomangel. Looks like this week is off to good start for everyone.
TOM hit me hard last week, I happen to be at that age where it seems to be a hit miss not monthly. So when it hits its hard, craving were really bad, retaining water too.

But moving ahead....I did start working out last week got 3 days in. Plan to work out 5 days a week. Using the treadmill, and couple other machines too, total time working out = 50-60 mins.

Have a great week Everyone.

wk/of-..........1/25..........2/1..........2/8..........2/15..........2/22

Name

Aeroangie......144.9.......144.5......143.2
Basia.............131.0......130.0.......129.0
broomangel................................204
Charran.........207.6.......205.4......202.8
jmr410...........200.1
KatieAZ..........171.5
lifeisabee......................173.2
Mariliou..........173
Niknak............182.........182
Renee4LC........219.........218.5
Shrl................178
skippie............224.6......227.6......226.7
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  #64   ^
Old Tue, Feb-09-10, 10:08
Rebecca A's Avatar
Rebecca A Rebecca A is offline
Senior Member
Posts: 239
 
Plan: Weight Watchers/S Beach
Stats: 201/195.8/135 Female 5'3"
BF:
Progress: 8%
Location: Bellbrook, OH
Default

[QUOTE=broomangel]wk/of-..........1/25..........2/1..........2/8..........2/15..........2/22

Name

Aeroangie......144.9.......144.5......143.2
Basia.............131.0......130.0.......129.0
broomangel................................204
Charran.........207.6.......205.4......202.8
jmr410...........200.1
KatieAZ..........171.5
lifeisabee......................173.2
Mariliou..........173
Niknak............182.........182
Renee4LC........219.........218.5
Shrl................178
skippie............224.6
Rebecca130...................195.8
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  #65   ^
Old Tue, Feb-09-10, 10:11
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 29,969
 
Plan: SBD->atkins twist->paleo
Stats: 274/000/160 Female 5'6"
BF:stl/too/mch
Progress: 240%
Location: NYC
Default

wk/of-..........1/25..........2/1..........2/8..........2/15..........2/22

Name

Aeroangie......144.9.......144.5......143.2
Basia.............131.0......130.0.......129.0
broomangel................................204
Charran.........207.6.......205.4......202.8
jmr410...........200.1
KatieAZ..........171.5
lifeisabee......................173.2
Mariliou..........173
Niknak............182.........182
Rebecca130................................195.8
Renee4LC........219.........218.5
Shrl................178
skippie............224.6......227.6........226.7

Rebecca,
I fixed up your post and added Skippie's weight back in as you did not get the last list posted.
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  #66   ^
Old Tue, Feb-09-10, 10:18
Renee4LC's Avatar
Renee4LC Renee4LC is offline
Senior Member
Posts: 852
 
Plan: DSP
Stats: 232/197/150 Female 5'2"
BF:lots of it
Progress: 43%
Location: Colorado
Default

wk/of-..........1/25..........2/1..........2/8..........2/15..........2/22

Name

Aeroangie......144.9.......144.5......143.2
Basia.............131.0......130.0.......129.0
broomangel................................204
Charran.........207.6.......205.4......202.8
jmr410...........200.1
KatieAZ..........171.5
lifeisabee......................173.2
Mariliou..........173
Niknak............182.........182
Rebecca130................................195.8
Renee4LC........219.........218.5......218
Shrl................178
skippie............224.6......227.6........226.7


Considering that I totally blew it this weekend with pizza and cookies, I'll accept my half pound loss with pride.
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  #67   ^
Old Tue, Feb-09-10, 13:55
Rebecca A's Avatar
Rebecca A Rebecca A is offline
Senior Member
Posts: 239
 
Plan: Weight Watchers/S Beach
Stats: 201/195.8/135 Female 5'3"
BF:
Progress: 8%
Location: Bellbrook, OH
Default

Thanks Judy, I realized that once I went back and looked.
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  #68   ^
Old Tue, Feb-09-10, 13:57
Rebecca A's Avatar
Rebecca A Rebecca A is offline
Senior Member
Posts: 239
 
Plan: Weight Watchers/S Beach
Stats: 201/195.8/135 Female 5'3"
BF:
Progress: 8%
Location: Bellbrook, OH
Default

Skippie, unless I'm adding wrong, that's MORE than a half pound, it's almost a whole pound!!!
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  #69   ^
Old Tue, Feb-09-10, 13:58
Rebecca A's Avatar
Rebecca A Rebecca A is offline
Senior Member
Posts: 239
 
Plan: Weight Watchers/S Beach
Stats: 201/195.8/135 Female 5'3"
BF:
Progress: 8%
Location: Bellbrook, OH
Default

Or SUBTRACTING, I should have said, lol. You lost almost a whole pound! Thats something to be very proud of!

Has anyone stayed on P1 long term and just have the P2 items as treats? I'm thinking that this is much better for my sugar problems (pre-diabetic) in the long run!
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  #70   ^
Old Thu, Feb-11-10, 04:55
niknak's Avatar
niknak niknak is offline
Senior Member
Posts: 801
 
Plan: Stillman's South Beach
Stats: 190/133/133 Female 5ft 9in shrunk!!
BF:
Progress: 100%
Location: London, England
Default

wk/of-..........1/25..........2/1..........2/8..........2/15..........2/22

Name

Aeroangie......144.9.......144.5......143.2
Basia.............131.0......130.0.......129.0
broomangel................................204
Charran.........207.6.......205.4......202.8
jmr410...........200.1
KatieAZ..........171.5
lifeisabee......................173.2
Mariliou..........173
Niknak............182.........182.........179
Rebecca130................................195.8
Renee4LC........219.........218.5......218
Shrl................178
skippie............224.6......227.6........226.7
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  #71   ^
Old Mon, Feb-15-10, 00:55
niknak's Avatar
niknak niknak is offline
Senior Member
Posts: 801
 
Plan: Stillman's South Beach
Stats: 190/133/133 Female 5ft 9in shrunk!!
BF:
Progress: 100%
Location: London, England
Default

wk/of-..........1/25..........2/1..........2/8..........2/15..........2/22

Name

Aeroangie......144.9.......144.5......143.2
Basia.............131.0......130.0.......129.0
broomangel................................204
Charran.........207.6.......205.4......202.8
jmr410...........200.1
KatieAZ..........171.5
lifeisabee......................173.2
Mariliou..........173
Niknak............182.........182.........179........178
Rebecca130................................195.8
Renee4LC........219.........218.5......218
Shrl................178
skippie............224.6......227.6........226.7

__________________
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  #72   ^
Old Mon, Feb-15-10, 08:59
Charran's Avatar
Charran Charran is offline
Senior Member
Posts: 9,052
 
Plan: my own
Stats: 253/199.4/153 Female 5 feet 7 inches
BF:
Progress: 54%
Default

wk/of-..........1/25..........2/1..........2/8..........2/15..........2/22

Name

Aeroangie......144.9.......144.5......143.2
Basia.............131.0......130.0.......129.0
broomangel................................204
Charran.........207.6.......205.4......202.8......203.8
jmr410...........200.1
KatieAZ..........171.5
lifeisabee......................173.2
Mariliou..........173
Niknak............182.........182.........179........178
Rebecca130................................195.8
Renee4LC........219.........218.5......218
Shrl................178
skippie............224.6......227.6........226.7
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  #73   ^
Old Mon, Feb-15-10, 11:12
BasiaB's Avatar
BasiaB BasiaB is offline
New Member
Posts: 22
 
Plan: My Own / SB
Stats: 132/127.4/125 Female 66
BF:
Progress: 66%
Location: USA
Default

wk/of-..........1/25..........2/1..........2/8..........2/15..........2/22

Name

Aeroangie......144.9.......144.5......143.2
Basia.............131.0......130.0.......129.0.....128.2
broomangel................................204
Charran.........207.6.......205.4......202.8......203.8
jmr410...........200.1
KatieAZ..........171.5
lifeisabee......................173.2
Mariliou..........173
Niknak............182.........182.........179........178
Rebecca130................................195.8
Renee4LC........219.........218.5......218
Shrl................178
skippie............224.6......227.6........226.7
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  #74   ^
Old Mon, Feb-15-10, 11:19
aeroangie's Avatar
aeroangie aeroangie is offline
Senior Member
Posts: 1,087
 
Plan: Dr. Eric Westman's/Atkins
Stats: 150/148/132 Female 5'-4"
BF:
Progress: 11%
Location: NC Southern Outer Banks
Default

wk/of-..........1/25..........2/1..........2/8..........2/15..........2/22

Name

Aeroangie......144.9.......144.5......143.2......142.2
Basia.............131.0......130.0.......129.0.....128.2
broomangel................................204
Charran.........207.6.......205.4......202.8......203.8
jmr410...........200.1
KatieAZ..........171.5
lifeisabee......................173.2
Mariliou..........173
Niknak............182.........182.........179........178
Rebecca130................................195.8
Renee4LC........219.........218.5......218
Shrl................178
skippie............224.6......227.6........226.7
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  #75   ^
Old Tue, Feb-16-10, 06:34
broomangel's Avatar
broomangel broomangel is offline
Registered Member
Posts: 68
 
Plan: my own
Stats: 238/161/165 Female 5.6
BF:
Progress: 105%
Location: USA
Default

..........1/25..........2/1..........2/8..........2/15..........2/22

Name

Aeroangie......144.9.......144.5......143.2......142.2
Basia.............131.0......130.0.......129.0.....128.2
broomangel................................204.........202
Charran.........207.6.......205.4......202.8......203.8
jmr410...........200.1
KatieAZ..........171.5
lifeisabee......................173.2
Mariliou..........173
Niknak............182.........182.........179........178
Rebecca130................................195.8
Renee4LC........219.........218.5......218
Shrl................178
skippie............224.6......227.6........226.7[/QUOTE]
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