Wed, Apr-01-09, 17:11
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MAINTAINING ON CALP
Posts: 4,838
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Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
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hi-
I started CALP in July, lost my first 30 lbs by November. I then stopped losing and thought I was done- found this place about then and put my goal as 150. Then in APril I started to lose again- no change in diet or exercise- and lost another 25 lbs by September. I decided to stop losing then and discovered that I could increase my carbs at RM and maintain.
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