Tue, Jul-29-08, 14:45
|
|
Senior Member
Posts: 5,160
|
|
Plan: Weston A. Price, GFCF
Stats: 165/133/132
BF:?/12.7%/?
Progress: 97%
Location: Philadelphia
|
|
Quote:
Originally Posted by lowcarbUgh
Janine, I would look at what he ate for the 8 hours prior to his low. Protein can spike BG, especially when you are eating very low carb. It is a real problem for insulin-dependent diabetics because it can take 7 or 8 hours before the protein converts to glucose.
|
I did the run on Tuesday. I had the peach on Thursday. The worst day of symptoms was Friday - I was too tired to even take a reading until 11PM, but by then my BG was 86.
On Sunday I was feeling better, but I recorded BG of 64 at 10AM, 5:50PM, and 6:50 PM. I didn't eat on Sunday until 5:50PM, except for a teaspoon of coconut milk in water at 11AM and an "African elixir" herb tea with rooibos at 2PM.
Monday I had a crash in the middle of the day. My BG was 72 at 1PM and 67 at 1:20PM. I felt better after going outside and going shopping with my mother and the kids. At 6:30PM I had my first meal (forgot to check levels) and at 7:30 BG was 69. I felt reasonable - a bit tired but not imploding. At 10:50 BG was 79 and I was crashing. But I recovered and felt fine till bedtime around 12:30.
My appointment is tomorrow. I'm dreading the GTT - I'm afraid it's going to knock me out for days. I haven't had that much sugar in about 2 years. I don't just have crashes with sugar, I have horrible stomach cramps, nausea, headaches and dizziness.
|