Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Do you know you're diabetic when you are at a vegetarian wedding, and you pick your way through the main meal, as though barely hungry, tip most of the dessert onto the Best Man's plate, look utterly disinterested, even though you are now getting really hungry, when they are dishing out slices of superb looking iced cake....and then scream "OH YEAH YES" when they finally produce a table full of celery sticks and cheese?
Or is it when you are choosing a new nail polish, and almost buy a pink one for the first time in your life...because it goes so well with your new blue fingertips?
Plan: South Beach
Stats: 170/132/135
BF:
Progress: 109%
Location: Flip-flop, FL
...you think of supermarkets as facinating carb counting research libraries. You browse the shelves, pulling down packaged items and marvel at their carb per serving analysis.
...You and your diabetic friends animatedly debate the concept of "effective carbs" vs not deducting fiber.
...You hold monthly reading groups, where the members bring ingredient labels and discuss things like fat absorption ratios and sugar alcohol.
...Twice a year you host potlucks at which everyone has to eat the same food and guess their 2 hour BG. Closest wins the door prize, a Swiss-built computerized gram scale with wireless connection to USDA food value databases. and wikipedia.
...You think of that old Pac Man game as a graphic representation of insulin going after blood sugar.