Wed, Aug-13-08, 10:19
|
|
One Bite At A Time
Posts: 1,265
|
|
Plan: South Beach Phase II
Stats: 232/183/130
BF:67/34?/20
Progress: 48%
Location: USA
|
|
How Was Day 1?
Hey Gwen how was day 1 of P90?? I was thinking about you & sending you positive vibes and can't wait to hear all about it! Are you doing it in the morning like you'd planned?
Quote:
Don't even to ask me to do the ones that are really close together. Fuhgetaboutit!! I'm just going to take one day and one pushup at a time!! If we keep at it we will get better and be able to do more there is doubt about it!
|
I agree the hands close together are killer and I can't even hold myself up very long that way. The same for the hands wide apart. I'm still keeping mine under my shoulders 95% of the time. And I'm on the same page with you that one day we'll be able to do them.
I'm going to remember 'one day at a time & one push up at a time' as my motto. Yesterday was sculpt day and for some reason I just couldn't perform like usual and got very upset about it...I couldn't even hold myself up during the entire rep for push ups. I'm wondering if I pushed too much the last time since I actually did 8 push ups total for all of the reps... or if it's normal for your body to be weaker on some days?...Whatever it was, it was weird but I did what i could. I'm extra sore in the shoulder/neck area today so something is going on - a lot of muscles are growing for sure.
We're doing our cardio later today since dh had lots of work early this morning & I got up late (we had dinner guests & I got to sleep late, late, late).
|