Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Soups Sauces & Appetizers
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Sun, Oct-28-07, 20:07
lisabinil's Avatar
lisabinil lisabinil is offline
Senior Member
Posts: 1,442
 
Plan: Healthy moderate carb
Stats: 215/171/160 Female 5'6"
BF:
Progress: 80%
Default Lisa's Cheddar Faux Apple Dip

Lisa's Cheddar Faux Apple Pie Dip

3 chayote squash
2 tbl butter
2 pkts SF Alpine Cider Mix
pumpkin pie spice to taste
1/2 c chopped walnuts
8 oz cream cheese, softened
1 1/2 c shredded sharp cheddar cheese
1/2 c sour cream

Peel the chayotes and remove the seeds. I used gloves since the chayotes will ooze a thick clear fluid which is sticky. Slice them into bite size pieces. Put them in a covered microwaveable dish and microwave until tender, 5-6 minutes. Melt the butter in a skillet and add drained chayotes and the SF Alpine Cider Mix. Saute this mixture until the chayote browns a bit and then season to taste with the pumpkin pie spice or plain cinnamon if you prefer. These should be well seasoned so the dip will not be bland. You can also add extra sweetener if you choose. Stir in the chopped walnuts. You can cool and refrigerate the chayotes at this point if you are making it ahead of time. In a mixing bowl blend the softened cream cheese, sharp cheddar cheese and sour cream until well mixed. Spread this mixture into a pie plate and top with the faux apples. Bake in a 350 degree oven for 20-25 minutes or until heated through. Serve with lc crackers or celery sticks. Approximately 30 net carbs for whole recipe of dip.
__________________
Reply With Quote
Sponsored Links
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 03:35.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.