Thu, Oct-25-07, 07:25
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Senior Member
Posts: 293
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Plan: South Beach
Stats: 195/177.8/155
BF:
Progress: 43%
Location: Northern Virginia
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Baked Chicken with Cheesy, Crispy Skin
Ingredients:
One whole chicken cut into pieces
olive oil
1 cup chicken broth
1 clove chopped garlic
1 Tablespoon dried Italian herbs
1/4 c shredded Romano cheese (grated will work but isn't as pretty)
Place chicken pieces skin side up in 13X9 pan. Rub with oil. Sprinkle with garlic and herbs. Poor chicken broth into bottom of pan (not over chicken or you'll wash off the garlic and spices). You only want the bottom 1/4 of the chicken in the broth or the skin won't crisp. Place in 450 degree oven. After 30 minutes, sprinkle cheese on top of chicken. Cook another 15 minutes or until chicken juices run clear.
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