Sat, Oct-06-07, 16:15
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Senior Member
Posts: 12,781
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Plan: Atkins (veteran)
Stats: 321/206.2/160
BF:new scale :(
Progress: 71%
Location: Niagara Falls, ON
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Hi hon,
I was a veteran low carber and fell into the low fat/low carb thing... thank goodness I got off without too long going by.
I found Atkins 72 works great for me, but you should check out the other low carb plans to see what you like best. After K/E anything else will seem easy peasy, trust me. I still feel guilty eating fat, but wow, I am waaaaaay over that now (as I sit here gobbling a piece of cheese).
Welcome, and please, consider us all your friends! If you have any questions, ask away!
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