Thu, Oct-11-07, 06:18
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Senior Member
Posts: 533
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Plan: PSMF
Stats: 160/145/125
BF:15.6%
Progress: 43%
Location: Maryland
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I use canned pumpkin to thicken up my soups. My favorite is chicken soup, you cant really taste it, but it thickens it up, makes it really hearty and is full of nutrients! Just start your regular chicken soup, lots a veggies (celery, turnips, onion, leeks or whatever else), stock and chicken, add spices, and a can of pumpkin, stir and cook for about 45 minutes. Its so good, easy, filling and you dont miss the starch or potatoes!
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