Tue, Apr-10-07, 21:53
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Beef 'N Cheese Casserole
*Made this up tonight and everyone loved it!*
The cauliflower is a great sub for egg noodles with this dish!
My original "old" recipe used an entire bag of noodles.
Stacy's Beef 'N Cheese Casserole:
Pre-Heat Oven to 350*
2- 16 oz. bags frozen cauliflower microwave 12 minutes
Drain well! (very important)
*All microwaves vary so make sure the cauliflower is done/tender*
Enough sour cream to make a creamy texture
4-5 green onions chopped - tops and all
1/3 C. Shredded cheddar cheese
7 thick pcs of bacon cooked and crumbled{I use low sodium/SF}
Salt and pepper to taste
Once Cauliflower has been drained; Add to a large bowl and mix all ingredients together. *Add enough sour cream to make a creamy texture.
*While all this is going on, I'm also browning the ground beef.* {1 lb.}
In a skillet; Drizzle a light amount of extra virgin olive oil over beef.
Sprinkle in lightly- Salt & celery salt.
I sprinkled in a good amount of garlic powder and fresh cracked pepper.
1 tbs. cumin. - 1 tbs. fresh chopped parsley.
Stir/brown meat/drain
Add back to skillet and add 1 tbs. worcestershire sauce.
Stir and simmer 1-2 minutes. Remove from heat.
In A Baking Dish:
Coat bottom of dish with a light layer of shred. cheese.
On top of that add half of the meat.
Now Add half of Cauliflower mixture.
Sprinkle lightly with cheese and *Repeat Layers.
Bake for 20 mins. uncovered
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