Sat, Apr-07-07, 10:58
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Taking MY Turn
Posts: 10,849
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Plan: Intuitive Eating
Stats: 240/220.8/190
BF:
Progress: 38%
Location: NY
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NanAng, when I first read your other post I had one of those "What the????" moments, but to your credit you did inspire me to go online and do a little perusing myself. My quote about hydrogenation (which is similar to yours) is
Quote:
Hydrogenation was introduced in the early 1900s to solidify oil and make a more-stable product than lard, tallow or liquid oil. In the process of hydrogenation, processors bubble hydrogen gas through polyunsaturated oil at high temperature in the presence of a catalyst, such as nickel or a mixture of nickel and sulfur. "The hydrogen gas reacts with the fat, basically destroying the polyunsaturated fats and creating a new kind of fat called trans fat," states Gerald McNeill, Ph.D., R&D director, Loders Crocklaan USA, Channahon, IL. "The structure of trans fat is different from most fatty acids found in nature. Basically, it's a synthetic substance. Now having said that, there is some natural trans fat in beef and milkfat." These fatty acids, however, not only are structurally different, they have a different metabolic effect when consumed.
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Therefore, I'm confident that taking my mixing and making my natural PB fluffier with air is not creating something unhealthy for me! *phew*
Ipioch makes a great point about the Unwrapped espisode...it could be a proprietary technique they have, plus they have to oversimplify everything for the show anyhow...and then to add to that, I figure since hydrogenation has such a bad name that they don't want to spend too much time talking about anyhow!
I think I'm going to go get some peanut butter now.
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