Wed, Nov-22-06, 18:10
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Senior Member
Posts: 1,403
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Plan: Atkins
Stats: 182/145.5/140
BF:11
Progress: 87%
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Quote:
Originally Posted by klc145
.... I am hitting the LC convenience foods hard. I need to stop with all the bars/shakes/ice cream/etc and go back to clean eating!
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This is very true. I am NOT doing Advantage Bars or those Russell Stover sugar alcohol candies. (They give me gas anyway). Like so many others, I floated away from Atkins back in Feb, and my weight has floated right on up. I am eating only good complex carbs, when I eat them at all. No "treats" of cookies. A little sugar and I start gobbling all the cookies I can get my hands on. Tonight, my "dessert" was 14 pistachio nuts. They were good! I have a Lo Carb cheesecake in my future (Saturday is a BD) but other than that, it's ham, green beans with slivered almonds, and fresh cheesy salad for T-Day dinner.
Bruce
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