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  #91   ^
Old Fri, Apr-27-07, 15:53
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,451
 
Plan: Bulletproof Diet IF
Stats: 300/240.8/180 Female 5'10"
BF:-/-/-
Progress: 49%
Location: Wyoming USA
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30 minutes treadmill.
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  #92   ^
Old Sun, Apr-29-07, 08:41
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,451
 
Plan: Bulletproof Diet IF
Stats: 300/240.8/180 Female 5'10"
BF:-/-/-
Progress: 49%
Location: Wyoming USA
Default

35 minutes outside walking on Saturday.

Last edited by WyoDiva : Sun, Apr-29-07 at 08:46.
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  #93   ^
Old Tue, May-01-07, 09:22
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,451
 
Plan: Bulletproof Diet IF
Stats: 300/240.8/180 Female 5'10"
BF:-/-/-
Progress: 49%
Location: Wyoming USA
Default

45 minutes outside walking on Monday, April 30th.
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  #94   ^
Old Thu, May-03-07, 12:45
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,451
 
Plan: Bulletproof Diet IF
Stats: 300/240.8/180 Female 5'10"
BF:-/-/-
Progress: 49%
Location: Wyoming USA
Default

30 minutes treadmill on Wed., 5-2-07.
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  #95   ^
Old Fri, May-04-07, 10:12
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,451
 
Plan: Bulletproof Diet IF
Stats: 300/240.8/180 Female 5'10"
BF:-/-/-
Progress: 49%
Location: Wyoming USA
Default

30 minutes Treadmill on Thursday.
10 minutes Treadmill so far today...got interrupted by DF wanting to 'talk.'
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  #96   ^
Old Wed, May-09-07, 10:10
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,451
 
Plan: Bulletproof Diet IF
Stats: 300/240.8/180 Female 5'10"
BF:-/-/-
Progress: 49%
Location: Wyoming USA
Default

Sunday: 20 minutes yard work/walking/lawn-mowing.

Monday: 20 minutes yard work/walking/lawn-mowing.

Tuesday: 30 minutes outside bicycle riding - my first 'real' bike ride in almost 20 years. It was fun!!!
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  #97   ^
Old Tue, Sep-11-07, 15:51
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,451
 
Plan: Bulletproof Diet IF
Stats: 300/240.8/180 Female 5'10"
BF:-/-/-
Progress: 49%
Location: Wyoming USA
Default

Wowzers, it's been a long time since I formally exercised.

Here we go: 45 minute brisk walk during my lunch hour. It's beautiful outside here!!!!!
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  #98   ^
Old Thu, Sep-13-07, 15:28
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,451
 
Plan: Bulletproof Diet IF
Stats: 300/240.8/180 Female 5'10"
BF:-/-/-
Progress: 49%
Location: Wyoming USA
Default

Wednesday: 20 minutes treadmill

Thursday (today): 40 minute outdoor walk. Man, my feet hurt!
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  #99   ^
Old Fri, Sep-14-07, 16:32
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,451
 
Plan: Bulletproof Diet IF
Stats: 300/240.8/180 Female 5'10"
BF:-/-/-
Progress: 49%
Location: Wyoming USA
Default

60 minutes brisk outdoor walk. My feet are achin'...it may be time for new walking shoes!
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  #100   ^
Old Fri, Sep-14-07, 16:46
Blondie888's Avatar
Blondie888 Blondie888 is offline
Senior Member
Posts: 1,962
 
Plan: General Low Carb
Stats: 256/179.4/153 Female 65.5 inches
BF:
Progress: 74%
Location: Long Beach, CA
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You are doing awesome!!!
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  #101   ^
Old Tue, Nov-06-07, 19:52
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,451
 
Plan: Bulletproof Diet IF
Stats: 300/240.8/180 Female 5'10"
BF:-/-/-
Progress: 49%
Location: Wyoming USA
Default

6 minute walk on my treadmill. That's all I could do. No surprise, considering I have hardly moved a muscle in 8 months.
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  #102   ^
Old Tue, Nov-27-07, 14:33
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,451
 
Plan: Bulletproof Diet IF
Stats: 300/240.8/180 Female 5'10"
BF:-/-/-
Progress: 49%
Location: Wyoming USA
Default

10 minutes on the treadmill (3 mph, .5 mile).

I guess that's progress.
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  #103   ^
Old Thu, Nov-29-07, 12:41
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,451
 
Plan: Bulletproof Diet IF
Stats: 300/240.8/180 Female 5'10"
BF:-/-/-
Progress: 49%
Location: Wyoming USA
Default

Wednesday: 20 minutes on treadmill
Thursday: 30 minutes on treadmill - 255 calories burned!!!

Definitely progress!
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  #104   ^
Old Fri, Nov-30-07, 23:49
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,451
 
Plan: Bulletproof Diet IF
Stats: 300/240.8/180 Female 5'10"
BF:-/-/-
Progress: 49%
Location: Wyoming USA
Default

30 minutes treadmill. Woohoo!
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  #105   ^
Old Tue, Dec-04-07, 09:12
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,451
 
Plan: Bulletproof Diet IF
Stats: 300/240.8/180 Female 5'10"
BF:-/-/-
Progress: 49%
Location: Wyoming USA
Default

Mon. 12/3. 15 minutes treadmill.
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