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  #31   ^
Old Wed, Oct-04-06, 20:26
WyoDiva's Avatar
WyoDiva WyoDiva is online now
Slowly but surely!
Posts: 8,703
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

30 minutes treadmill
10 minutes ab work
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  #32   ^
Old Fri, Oct-06-06, 21:03
WyoDiva's Avatar
WyoDiva WyoDiva is online now
Slowly but surely!
Posts: 8,703
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

30 minutes treadmill
10 minutes ab work
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  #33   ^
Old Sat, Oct-07-06, 20:09
WyoDiva's Avatar
WyoDiva WyoDiva is online now
Slowly but surely!
Posts: 8,703
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

30 minutes outside walking
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  #34   ^
Old Fri, Oct-13-06, 19:50
WyoDiva's Avatar
WyoDiva WyoDiva is online now
Slowly but surely!
Posts: 8,703
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

Thursday
20 minutes treadmill
10 minutes ab work

Today
40 minutes treadmill
10 minutes ab work
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  #35   ^
Old Sat, Oct-14-06, 18:33
WyoDiva's Avatar
WyoDiva WyoDiva is online now
Slowly but surely!
Posts: 8,703
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

40 minutes treadmill
10 minutes ab work

Last edited by WyoDiva : Sun, Oct-15-06 at 10:53.
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  #36   ^
Old Sun, Oct-15-06, 10:53
WyoDiva's Avatar
WyoDiva WyoDiva is online now
Slowly but surely!
Posts: 8,703
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

40 minutes treadmill
10 minutes ab work
Reply With Quote
  #37   ^
Old Mon, Oct-16-06, 20:00
WyoDiva's Avatar
WyoDiva WyoDiva is online now
Slowly but surely!
Posts: 8,703
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

30 minutes treadmill
10 minutes ab work
Reply With Quote
  #38   ^
Old Tue, Oct-17-06, 18:39
WyoDiva's Avatar
WyoDiva WyoDiva is online now
Slowly but surely!
Posts: 8,703
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

20 minutes treadmill
10 minutes ab work
Reply With Quote
  #39   ^
Old Wed, Oct-18-06, 19:34
WyoDiva's Avatar
WyoDiva WyoDiva is online now
Slowly but surely!
Posts: 8,703
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

20 minutes outside walking
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  #40   ^
Old Thu, Oct-19-06, 18:27
WyoDiva's Avatar
WyoDiva WyoDiva is online now
Slowly but surely!
Posts: 8,703
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

20 minutes treadmill
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  #41   ^
Old Sat, Oct-21-06, 16:07
WyoDiva's Avatar
WyoDiva WyoDiva is online now
Slowly but surely!
Posts: 8,703
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

30 minutes treadmill
10 minutes ab work
Reply With Quote
  #42   ^
Old Sun, Oct-22-06, 16:08
WyoDiva's Avatar
WyoDiva WyoDiva is online now
Slowly but surely!
Posts: 8,703
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

30 minutes treadmill
10 minutes ab work

Feeling the burn, gang...and the results are showing on my body!!!!!!!!!!
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  #43   ^
Old Mon, Oct-23-06, 16:56
WyoDiva's Avatar
WyoDiva WyoDiva is online now
Slowly but surely!
Posts: 8,703
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

30 minutes treadmill
Reply With Quote
  #44   ^
Old Wed, Oct-25-06, 17:59
WyoDiva's Avatar
WyoDiva WyoDiva is online now
Slowly but surely!
Posts: 8,703
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

30 minutes treadmill
10 minutes ab work
Reply With Quote
  #45   ^
Old Sun, Oct-29-06, 19:31
WyoDiva's Avatar
WyoDiva WyoDiva is online now
Slowly but surely!
Posts: 8,703
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

Thursday: 30 minutes treadmill, 10 minutes ab work
Saturday: 60 minutes yard work (counted as 30 minutes walking)
Today: 30 minutes treadmill, 10 minutes ab work
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