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  #16   ^
Old Wed, Sep-06-06, 18:09
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,717
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

30 minutes treadmill
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  #17   ^
Old Sun, Sep-10-06, 21:27
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,717
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

20 minutes lawnmowing
30 minutes treadmill
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  #18   ^
Old Mon, Sep-11-06, 21:22
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,717
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

30 minutes treadmill.
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  #19   ^
Old Tue, Sep-12-06, 20:59
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,717
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

20 minutes outdoor walking on work errands.
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  #20   ^
Old Wed, Sep-13-06, 20:14
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,717
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

30 minutes treadmill
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  #21   ^
Old Thu, Sep-14-06, 19:26
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,717
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

30 minutes treadmill
Reply With Quote
  #22   ^
Old Fri, Sep-15-06, 18:18
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,717
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

30 minutes treadmill
Reply With Quote
  #23   ^
Old Sun, Sep-17-06, 17:08
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,717
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

20 minutes resistance training (abdominal focus)
30 minutes treadmill
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  #24   ^
Old Thu, Sep-21-06, 20:52
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,717
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

20 minutes resistance training (abdominal focus)
Reply With Quote
  #25   ^
Old Sun, Sep-24-06, 20:04
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,717
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

10 minutes abdominal exercises
60 minutes lawn mowing / yard work
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  #26   ^
Old Mon, Sep-25-06, 19:41
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,717
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

35 minutes treadmill
10 minutes abdominal exercises
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  #27   ^
Old Wed, Sep-27-06, 19:03
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,717
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

30 minutes treadmill
10 minutes abdominal exercises
Reply With Quote
  #28   ^
Old Sun, Oct-01-06, 19:31
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,717
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

60 minutes of hiking (steep hills!) while fossil hunting.
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  #29   ^
Old Mon, Oct-02-06, 21:03
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,717
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

30 minutes treadmill
Reply With Quote
  #30   ^
Old Tue, Oct-03-06, 20:29
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 8,717
 
Plan: Bulletproof Diet IF
Stats: 300/234.4/180 Female 5'10"
BF:43%/ 33.6%/ 25.83%
Progress: 55%
Location: Wyoming USA
Default

30 minutes treadmill
Reply With Quote
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