Mixed lettuce & spinach salad w/tomato, green onion, cucumber, & stuffed olives with EVO and wine vinegar, and shrimp in a chunky tomato cream sauce w/onion, green pepper,garlic, and celery served over Dreamfiels linguini.

grilled boneless pork steaks and a boiled egg dipped in caesar dressing

Flank Steak Pinwheel with Swiss, Italian Ham and Spinach

salad (lettuce, a little tomato), salmon steak

dhania

i am the queen of caesar salads. i need to add things to my repetoire, i'm afraid.

159g of fresh pastrami and mustard

2 Hot Italian Sausages

Surf and turf! Ribeye steak and shrimp sauteed in garlic butter.

Double Double protein style with grilled onions and cheese, NO spread or tomatoes and ice tea from In & Out.....yummmy!!!

Gonna have a mesquite grilled steak, and broccelli, and a 1 cup salad with a little tomato, cuc, cheese and 2g salad dressing.

Grilled lemon pepper chicken breast, cabbage and iced tea w/ splenda.

Low carb shepherds pie, but made with bison meat. Also a marinated tomato and cucumber salad, and limeade sweetened with artificial sweetener.

brokkoli and mayo herb dip

beef, eggplant, onion with tzatziki
spinach ranch salad

first LC meal after many a cheat!

i'm going to mainade some chicken and barbeque it, and make calabicitas( zuccinni/garlic/tomato sauce/cheese) and a sm salad.