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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Sweet treats
cheesecake treat

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#1 ^

Old

Tue, Jun-20-06, 11:06

imlosingit imlosingit is offline

imlosingit is offline

Senior Member

Posts: 724

Plan: Atkins
Stats: 240.2/227.4/164 Female 69 inches

Female 69 inches

BF:mini goal 225
Progress: 17%

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cheesecake treat

8 oz sugar free cool whip
1/3 cup Splenda
1 box sugar free cheesecake pudding (or whatever flavor you want)
1 envelope Knox Gelatin

Mix until smooth and drop into rounded balls onto wax paper. Freeze until firm.

I'm not sure about the carb count, maybe someone that is more used to fitday can help out. It will depend on # of balls you make though.

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#2 ^

Old

Tue, Jun-20-06, 13:44

MyJourney is offline

Butter Tastes Better

Posts: 5,201

Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100 Female 5'6"

Female 5'6"

BF:
Progress: 34%

Location: SF Bay Area

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The whole thing has 322 calories, 8g fat, 57g carbs, 6g protein.

The number of carbs per ball would be 57/number of balls.

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