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  #91   ^
Old Thu, Jun-22-06, 06:40
Sapphire2's Avatar
Sapphire2 Sapphire2 is offline
Senior Member
Posts: 1,650
 
Plan: Low-Carb
Stats: 265/230/150 Female 64
BF:42
Progress: 30%
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Quote:
Originally Posted by MissSherry


Thanks for the recipe!
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  #92   ^
Old Thu, Jun-22-06, 06:53
MissSherry's Avatar
MissSherry MissSherry is offline
Registered Member
Posts: 3,066
 
Plan: M&E Maintenance <5carbs
Stats: 170/109.5/115 Female 5'1"-5'2" w/ shoes
BF:31.1%/21.3%/19%
Progress: 110%
Location: By the beach in Florida
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Your welcome.

Yesterday 2 sausage and 2 eggs

Today Cream cheese custard
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  #93   ^
Old Fri, Jun-23-06, 05:36
awordqueen's Avatar
awordqueen awordqueen is offline
Senior Member
Posts: 968
 
Plan: Atkins/Callanetics
Stats: 168/157/110 Female 5'2"
BF:Sz16/sz14/sz6
Progress: 19%
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Three fried eggs, 4 strips of bacon, 1 sausage patty, and 20 ounces of water.
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  #94   ^
Old Fri, Jun-23-06, 05:41
Gemmafafen's Avatar
Gemmafafen Gemmafafen is offline
Senior Member
Posts: 893
 
Plan: Home tailored
Stats: 153/149/137 Female 5ft6in
BF:
Progress: 25%
Location: UK
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a hard boiled egg and lots of water.
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  #95   ^
Old Fri, Jun-23-06, 08:23
klc145's Avatar
klc145 klc145 is offline
feels like today
Posts: 6,075
 
Plan: Atkins - Induction
Stats: 203.5/187.5/145 Female 5ft. 1in.
BF:
Progress: 27%
Location: Indiana
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Deep Dish Pizza Quiche with pepperoni and sausage and extra pizza sauce
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  #96   ^
Old Fri, Jun-23-06, 08:54
teresa35's Avatar
teresa35 teresa35 is offline
Registered Member
Posts: 310
 
Plan: Atkins
Stats: 320/234/150 Female 5'3"
BF:too much!!
Progress: 51%
Location: Edmonton
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An omlette with 1/2 green onion, chopped bacon, mozza cheese and a tablespoon of salsa!!
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  #97   ^
Old Fri, Jun-23-06, 09:19
MissSherry's Avatar
MissSherry MissSherry is offline
Registered Member
Posts: 3,066
 
Plan: M&E Maintenance <5carbs
Stats: 170/109.5/115 Female 5'1"-5'2" w/ shoes
BF:31.1%/21.3%/19%
Progress: 110%
Location: By the beach in Florida
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2 fried eggs
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  #98   ^
Old Fri, Jun-23-06, 09:31
lf9312's Avatar
lf9312 lf9312 is offline
Registered Member
Posts: 27
 
Plan: Atkins
Stats: 138/135/110 Female 5' 0"
BF:
Progress: 11%
Location: Utah
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2 eggs and chopped bacon cooked together! With one 24 oz glass of water! I will probably get sick of eating eggs soon, I started 3 days ago and have had them every morning! I don't know what else to eat.....
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  #99   ^
Old Fri, Jun-23-06, 09:41
annasophia's Avatar
annasophia annasophia is offline
Senior Member
Posts: 1,204
 
Plan: atkins
Stats: 179/158/148 Female 5.7
BF:
Progress: 68%
Location: Enfield, Middlesex, UK
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what is coconut cream cheese custard? sounds yummy
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  #100   ^
Old Fri, Jun-23-06, 09:44
HairOnFire's Avatar
HairOnFire HairOnFire is offline
Registered Member
Posts: 489
 
Plan: Carbs not
Stats: 159/124/130 Female 67 inches
BF:Playing the field
Progress: 121%
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Salmon and skirt steak.
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  #101   ^
Old Fri, Jun-23-06, 10:19
mermaiden mermaiden is offline
Senior Member
Posts: 774
 
Plan: Atkins
Stats: 142/125/125 Female 5'7
BF:
Progress: 100%
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eggs, eggplant and bacon with cheese and tea
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  #102   ^
Old Fri, Jun-23-06, 10:22
niudog's Avatar
niudog niudog is offline
Senior Member
Posts: 9,506
 
Plan: moderate carb, WW
Stats: 274/245.2/200 Male 5 feet 9 inches
BF:36%
Progress: 39%
Location: St Louis
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2 scrambled eggs, 4 bacon, 1 LC toast & coffee
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  #103   ^
Old Fri, Jun-23-06, 10:36
DarthRaidr's Avatar
DarthRaidr DarthRaidr is offline
Senior Member
Posts: 660
 
Plan: induction
Stats: 203/202/150 Female 5'6"
BF:
Progress: 2%
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If9312- Heres a link to the acceptable food list
http://www.atkins.com/articles/atki...ceptable-foods/

I ate a fried boneless chicken breast w/ mayo/seasoning/ parmesean cheese-
I don't always eat "breakfast" foods for breakfast.
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  #104   ^
Old Fri, Jun-23-06, 10:40
MissSherry's Avatar
MissSherry MissSherry is offline
Registered Member
Posts: 3,066
 
Plan: M&E Maintenance <5carbs
Stats: 170/109.5/115 Female 5'1"-5'2" w/ shoes
BF:31.1%/21.3%/19%
Progress: 110%
Location: By the beach in Florida
Default

Quote:
Originally Posted by annasophia
what is coconut cream cheese custard? sounds yummy


Check recipes->sweet treats->custards....
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  #105   ^
Old Fri, Jun-23-06, 11:40
LBelfiore LBelfiore is offline
Senior Member
Posts: 193
 
Plan: Atkins
Stats: 184/140/125 Female 5'2"
BF:
Progress: 75%
Location: Central Florida/NY
Default

I had two poached eggs, 4" link smoked sausage & 2 cups of coffee black.
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