Tue, Mar-07-06, 05:14
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Senior Member
Posts: 296
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Plan: Atkins
Stats: 176/150/150
BF:
Progress: 100%
Location: Ipswich, UK
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Baked Cheesey Hash Browns
I love cauliflower but was getting into a cauliflower mash/puree rut, so tried an experiment at the weekend. It was awesome and is also good cold for breakfast.
You need
1 cauliflower, coarsley grated (Mine was just over a pound)
5 large spring onions (Scallions)chopped
handful grated cheddar
handful grated parmesan
4 tbs double (heavy) cream
salt/pepper/nutmeg to taste
few tbs chopped chives
2 tbs olive oil
Mix all above together and put in a greased 8 inch by 8 inch oven dish (I used a metal one and got a depth of about 1cm)
Dot with a tbs or so of cold butter
Bake for approx 45 mins ina hot oven (220) until brown and crispy.
Cut into wedges and serve alongside meat or great with bacon and eggs
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