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  #46   ^
Old Thu, Aug-24-06, 22:31
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,890
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

3.36 mile run - 37 minutes (time including warm up and cool down)
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  #47   ^
Old Sat, Aug-26-06, 19:20
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,890
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

Friday (rest)

Saturday:
2.36 mile run (bad day)
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  #48   ^
Old Tue, Aug-29-06, 07:16
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,890
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

Sunday:
Ran 4.2 miles

Monday:
Ran about 3 miles, I didn't get the exact distance before the machine reset.
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  #49   ^
Old Thu, Sep-07-06, 17:23
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,890
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

I haven't had time to get to the gym at all this week. Can't/won't run outside because the air is nasty. Maybe next week I'll get back to the gym!
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  #50   ^
Old Tue, Sep-12-06, 08:53
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,890
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

Monday:
51 minute run - not sure of the miles.
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  #51   ^
Old Tue, Sep-26-06, 07:24
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,890
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

Monday-
2.5 mile run
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  #52   ^
Old Sun, Oct-29-06, 08:53
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,890
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

I haven't been to the gym in a month. I suck.
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  #53   ^
Old Mon, Nov-06-06, 06:35
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,890
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

30 minutes yoga/pilates combo
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  #54   ^
Old Thu, Nov-30-06, 05:51
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,890
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

30 minutes yoga/pilates
10 push ups (normal, just to see if I could)
2 pull ups (again to see if I could)

I've gotten so weak since I've been sick it's ridiculous. Everyday I try to do a little more because I refuse to just sit back and do nothing. Sometimes I can't do anything or as much as I like, but I'm trying to take one day at a time.
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  #55   ^
Old Mon, Dec-04-06, 06:17
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,890
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

Yoga, though not a lot as I dropped a shredder cone on my foot and I am a wienie.

Still planning on going to the gym tonight!
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  #56   ^
Old Tue, Dec-05-06, 06:58
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,890
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

Made it to the gym last night:

35 minutes - Tredmill

I thought I was going to die. Between being sick, the CU, etc I felt like my body is full of cement (lumpy, wet cement). It almost impossible to move. I need to go back through my journal and gym log to see what was going on prior to getting sick (though I didn't say much because of the worry of being harassed by *sshats).
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  #57   ^
Old Sun, Dec-10-06, 09:33
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,890
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

yoga and pull-ups for the past 4 days.
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  #58   ^
Old Wed, Dec-13-06, 05:44
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,890
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

Been doing yoga sporadically, but I've felt too shitty to do much else. May go to the gym and walk tonight. We'll see if I'm feeling any better after my lessons today.
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  #59   ^
Old Thu, Dec-14-06, 08:26
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,890
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

8 pull ups. At least it's something with as $hitty as I feel!
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  #60   ^
Old Mon, Dec-18-06, 19:35
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,890
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

None really other than pull-up and that was probably pushing it. Also lugged a 60+ lb amp around, up the stairs, etc.

Tomorrow I'm hoping on getting to the gym. My chest is still killing me from the bronchial infection, so it may be more of a walk than a run. I miss running!

As long as I can maintain under 160 again until TOM decides what its doing I'm happy!
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