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  #31   ^
Old Wed, May-17-06, 05:47
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,954
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

Yesterday: Pilates

Today: Pilates

Didn't time either one.
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  #32   ^
Old Mon, Jun-05-06, 20:43
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,954
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

30 minute run on the treadmill
About 10 minutes on the upright stationary bike.
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  #33   ^
Old Wed, Jun-07-06, 12:21
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,954
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

Nothing yesterday

Yoga today!
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  #34   ^
Old Wed, Jun-07-06, 21:17
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,954
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

30 minute run on the treadmill
11 minutes on the upright stationary bike

Two days down!!!
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  #35   ^
Old Sat, Jun-10-06, 06:08
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,954
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

Last night:

Treadmill/Precore/bike - total 35 minutes
*Pull ups

* I've been doing pull ups everyday for a week now, I just never think to add them to my list!
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  #36   ^
Old Sat, Jun-10-06, 06:09
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,954
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

Today

30 minutes of Yoga
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  #37   ^
Old Sun, Jun-11-06, 07:25
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,954
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

Yoga - probably about 20 minutes because I'm really not feeling too well yet. I might hit the gym later on. I know DH wants to, but my friends are all protesting going this weekend.
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  #38   ^
Old Tue, Jun-13-06, 10:47
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,954
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

Monday -
30 minutes treadmill
13 minutes bike
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  #39   ^
Old Wed, Jun-14-06, 20:46
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,954
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

35 minutes treadmill
12 minutes upright stationary bike (and then I ran out of time because everyone was ready to leave! )
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  #40   ^
Old Wed, Aug-02-06, 06:13
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,954
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

I really have been going to the gym on occasion. I just never update this!! Been running and using the precore elliptical machine mainly. Been doing chin ups at home.
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  #41   ^
Old Tue, Aug-08-06, 04:24
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,954
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

Sunday:
30 minutes running

Monday:
20 minutes up hill hiking.
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  #42   ^
Old Mon, Aug-14-06, 10:52
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,954
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

Sunday:
40 minutes running

I'm moving furnature today and hitting the gym tonight. That counts!!
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  #43   ^
Old Wed, Aug-16-06, 06:03
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,954
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

Wednesday 5 a.m.:

15 minute hike at 9.1 - 11.9 incline - 4.0 mph
15 minute run
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  #44   ^
Old Tue, Aug-22-06, 16:31
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,954
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

Saturday:
30 minutes treadmill

Monday:
30 minutes hiking

Tuesday:
5 mile walk
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  #45   ^
Old Wed, Aug-23-06, 20:02
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,954
 
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default

Ran 2.36 miles.
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