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  #1   ^
Old Sat, Dec-17-05, 00:47
LadyBelle's Avatar
LadyBelle LadyBelle is offline
Resident Loud Mouth
Posts: 8,495
 
Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"
BF:
Progress: 74%
Location: Wyoming
Default sausage gravey from steph z

Quote:
Here is a great Carbquik recipe (found at www.carbalose.com). It was very very yummy and filling:


Carbquik Recipe: Sausage Gravy

Servings: 4
Net Carbs: 3g


Ingredients:

1 pound breakfast sausage
4 tablespoons Carbquik®
1 1/2 cups half & half
Salt and pepper, to taste



Instructions:

-In large skillet, over medium-high heat, cook and crumble sausage to lightly brown, removing fat from pan as it accumulates.
-Sprinkle Carbquik® over sausage in skillet, stir to blend, add half & half to pan all at once. Cook, stirring constantly over medium-high heat until thickened and bubbly.
-Season to taste with salt and pepper.
-Serve over hot baked Carbquik® biscuits.


This recipe contributed by: Chef Gregory Pryor


This was buried in the bowl muffin recipie. I tried it tonight with my new Carbquick and am amazed. Sausage gravey has been something I was missing like mad. I tried the recipie found in Protien Power Comfort Foods book and a ton of others, and all were unedible. This tastes just like the real thing though. I am sitting here with a spoon pigging out. Would be great on LC toast or biscuit for a sausage and biscuit breakfast
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  #2   ^
Old Tue, Dec-20-05, 21:22
IslandGirl's Avatar
IslandGirl IslandGirl is offline
Registered Member
Posts: 4,909
 
Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69 Female 5'6.5"
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
Default

Yeah!

I whipped up a quick Chicken Pot Pie {posted elsewhere} with the Carbquik, and it was SO much the "real" (flour) thing, it almost makes me nervous!
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