This is my creation and is fantasic - a new favourite..
Make flax bread (like a bowl muffin)
x1 egg, ground flax seeds (2tablespoons) half teaspoon baking powder, sprinkle splenda, herbs and spice..stir - maybe add butter..and put in microwave bowl for 3 mins - the results a round fresh wholemeal roll
Heat a sandwich maker or a panini maker.
Open the Roll - fill with meat, variety of cheeses, bit of tomatoes, butter, low carb ketchup/pasta sauces, and what ever else - and stick in sandwich maker
the result - a hot melted sandwich -
warning** tastes like real bread - u will feel guilt eating it
I had one yesterday - and woke up one pound lighter and had good No2. due to fibre intake//
let me know how u get on..