Sat, Nov-26-05, 18:35
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Registered Member
Posts: 83
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Plan: general low carb / atkins
Stats: 227/198/145
BF:
Progress: 35%
Location: Florida
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chocolate milkshake
I LOVE milkshakes and anything chocolate. So I think and hope, as I am drinking it now, that I just came up with a receipe for a low carb chocolate milkshake that I think is pretty darn good. I put 8oz's heavy whipping cream into a blender, I then added some water....around 4oz to 6ozs. I put two packets of splenda in there and two tablespoons of dark hershy cocco. I then put probably about 8 to 10 ice cubes in and blended it all together. I think it came out pretty sweet, thick and tasty. From what I've read on the nutrition information...the heavy whipping cream should have 0 carbs...the water and ice 0 carbs....the splenda packets I count as a carb each so 2 carbs...the dark chocolate cocco says it has two carbs per tablespoon so 4 carbs there......that would be 6 carbs if I counted correctly. I'm so excited I had to share. It is so good to me though, that I'm waiting for someone to burst my bubble about the carbs Moonie
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