Tue, Nov-22-05, 13:12
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Senior Member
Posts: 427
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Plan: restrt Atkns 2/10/05 ~218
Stats: 230/186/120
BF:don't/rub/itin
Progress: 40%
Location: Waaaay out in the country
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EZ Thai Peanut Sauce
MMMmmm - here's an easy, quick Thai-style peanut sauce:
Into a skillet, heat up a bit of olive oil. Add:
2 Tbs no-sugar-added peanut butter (4 carbs)
a hefty shake of dried red pepper flakes (0 carbs)
1/4 cup, more or less, of DaVinci's SF Hazelnut syrup (any SF brand will do, I'm sure) (0 carbs).
Stir till the peanut butter liquifies and the mixture is heated through, then toss with hot cooked beef, chicken, or shrimp (or skewer the meat/shrimp and brush on the sauce for satays), or serve the sauce cold with lc spaghetti for cold sesame noodles.
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