Thu, Nov-03-05, 10:53
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Senior Member
Posts: 178
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Plan: Atkins
Stats: 138/136/108
BF:35/28/20
Progress: 7%
Location: Georgia
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Kim: The tapes that I have are about 3 or 4 years old. At that time, it came with Start it Up (50 minutes approximately) Ramp It Up (47 minutes?) Burn it Up (50 minutes or so) Keep it Up (39 minutes) Slim and Limber (stretching tape -- maybe 20 minutes) Slim and Six Pack (again, maybe 20 minutes or less) and three different resistance bands.
I hear that the whole Slim in Six program is different now -- the tapes are shorter I believe. When I did this religiously, it was that you did SIU for week one and two, RIU for three and four, and BIU for 5 and 6. This time frame has changed, too.
I believe that the origional price was around $120, and well worth it. I did it all summer long with incredible results that were visible after the very first week. As in, my stomach was definitely flatter, I was stronger, and had a sleeker body.
For me to sell mine (which I would not), I would charge at least $60 but probably no more than $90. This is because SIU, RIU, and KIU do not have many hours of wear and tear on them.
Like I said, this is a great, sweat-worthy, program. Now, if I could only get back into doing it every day!
Let me know what happens.
Turner
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