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Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Breakfast Ideas
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  #16   ^
Old Thu, May-13-04, 17:25
BlitzedAng BlitzedAng is offline
{{{Kickin Ash}}}
Posts: 9,233
 
Plan: Atkins 1972
Stats: 223/190/160 Female 5ft8
BF:OUT OF CONTROL
Progress: 52%
Location: Fort Lauderdale, Florida
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I have yet to find a jimmy dean sauasage that has NO SUGAR. I read all the labels and they all contain sugar.. Hmmmmm
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  #17   ^
Old Fri, Jun-11-04, 08:20
webgyrl webgyrl is offline
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Posts: 51
 
Plan: Atkins
Stats: 305/285/185 Female 66 inches
BF:
Progress: 17%
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If you go to your grocer's meat counter, they generally have ground sausage there...MUCH better than anything prepackaged, IMO :-)

I tweaked this recipe and did a combo with one of my gluten-free meatball recipes. YUMMY!

1 pound ground beef
1 pound ground pork sausage (grocer's fresh meat section)
2 eggs
1 Tbl powdered milk (2 carbs)
1 Tbl soy sauce (1 carb)
2 Tbls peanut butter, the plain kind (2 net carbs)
3/4 tsp ginger
1 tsp salt
1/2 tsp pepper
6 ounce shredded cheddar cheese


Mix together and bake at 350 until done. 25 mins +/-.

Makes 30-40 depending on size.

SOOOOOOO delicious! :-)

-Cherie
http://www.webgyrl.net
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  #18   ^
Old Thu, Jun-23-05, 10:59
superaunt superaunt is offline
Senior Member
Posts: 3,410
 
Plan: To Stay Sane
Stats: 275/239.4/224 Female 5'3
BF:
Progress: 70%
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Finally gave these a whirl and they're NOT BAD -- especially when dipped in some lc ketchup!! And they freeze great so great to make a big batch and munch on all week long!!!
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  #19   ^
Old Mon, Aug-15-05, 15:53
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Parisfox Parisfox is offline
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Posts: 1,417
 
Plan: Meat & Eggs
Stats: 243/206.8/160 Female 5' 7"
BF:
Progress: 44%
Location: Nebraska; USA
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Hi....I am the originator of this recipe and it was Jimmy Dean Breakfast sausage (in the roll) in the original recipe.

Kielbasa wouldn't work at all.
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  #20   ^
Old Mon, Sep-26-05, 08:36
glo glo is offline
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Posts: 107
 
Plan: Atkins
Stats: 177/177/135 Female 60 inches
BF:
Progress: 0%
Location: MA
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anyone know the fate content of the original recipe?
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  #21   ^
Old Mon, Sep-26-05, 12:28
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Parisfox Parisfox is offline
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Posts: 1,417
 
Plan: Meat & Eggs
Stats: 243/206.8/160 Female 5' 7"
BF:
Progress: 44%
Location: Nebraska; USA
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That would totally depend on what brand Sausage you use, what the fat content of the hamburger is that you use (e.g. 10% fat; 15% fat; 20% fat), etc.

You can run the recipe through at www.lifeform.com for however you would make it to get the counts for the way you are going to do it. I tried LifeForm free and then liked it so well I bought it. Couldn't live without it for homemade things.
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  #22   ^
Old Tue, Sep-27-05, 06:18
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MammaC MammaC is offline
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Posts: 473
 
Plan: Atkins
Stats: 303/185/167 Female 5ft. 6in.
BF:I don't wanta know
Progress: 87%
Location: Oklahoma
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This sounds really good. Thanks. I'm thinking they would be really good for supper, too simmered in some LC spaghetti sauce, or LC bbq sauce.
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  #23   ^
Old Tue, Nov-04-08, 18:16
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Angeltt Angeltt is offline
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Posts: 30
 
Plan: Atkins
Stats: 145/136/125 Female 62
BF:
Progress: 45%
Location: Dallas, Tx
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I just fixed a batch of these and OMG they are sooo good! Thank you so much for sharing the recipe!!! I am so sick of eggs for breakfast so this will be a wonderful break!!!!!
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  #24   ^
Old Tue, Nov-04-08, 18:26
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feelskinny feelskinny is offline
AntiSAD
Posts: 6,800
 
Plan: finding my happy place
Stats: 245/231.4/200 Female 67 inches.
BF:
Progress: 30%
Location: Saskatchewan.
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Great idea. Thanks for posting!
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  #25   ^
Old Thu, Nov-06-08, 13:10
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Mrs.T Mrs.T is offline
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Posts: 42
 
Plan: atkins
Stats: 175/172/135 Female 5'6"
BF:
Progress: 8%
Location: Spring, Texas
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Made these last night for in the morning. I forgot the onion and only used 1 pound of ea. meat and 2 eggs, and less cheese and cooked on a broiler pan. These are so good. I think I made mine a little big (maybe close to 2" balls), and one is so filling. My husband isn't fighting me so much about this diet now (that he has had great success w/ in the past). Thanks so much!
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  #26   ^
Old Sun, Nov-23-08, 20:34
mmonden's Avatar
mmonden mmonden is offline
Senior Member
Posts: 110
 
Plan: 25 carbs or less a day
Stats: 240.6/240/175 Male 70 inches
BF:Ohh Yeah
Progress: 1%
Location: Michigan
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Good Idea! I made this with 20/80 ground round, parmesan cheese, ms. dash (a little), oregano (alot), amd minced onion and garlic. I put them in a frying pan with about 3-4mm of EVOO and browned them. Then after brown on all sides, I put them on a cookie sheet and baked for 15 min. Ate them with some ketchup. They were awsome..they tased like lamb. Thanks foe the idea.
MMonden
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  #27   ^
Old Sat, Jan-10-09, 23:24
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WIP WIP is offline
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Posts: 108
 
Plan: Atkins/M&E
Stats: 275/268/160 Female 63
BF:
Progress: 6%
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mmmm. we made 2 batches that we tweaked
1) 2:1 ground beef to sausage & added minced mini-portobello mushrooms
2) 2:1 ground beef to sausage, added the minced mushrooms and swapped the sausage for a handful of real bacon bits.


Yummy stuff. made a great munchy dinner tonight
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  #28   ^
Old Tue, Jan-19-10, 22:33
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Iowagirl Iowagirl is offline
empress of fashion
Posts: 16,339
 
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
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These sound great! I am going to get ground Italian sausage as I am not a fan of the breakfast variety. Maybe throw in some of those mushrooms WIP mentioned. These meatballs and some Ranch dressing - great snack or meal!!
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  #29   ^
Old Wed, Jan-20-10, 08:37
missymagoo missymagoo is offline
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Posts: 658
 
Plan: atkins
Stats: 235/187/158 Female 5'5"
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sounds pretty good. sue
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  #30   ^
Old Thu, Jan-21-10, 21:29
Iowagirl's Avatar
Iowagirl Iowagirl is offline
empress of fashion
Posts: 16,339
 
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
Default

These were a little spicey for me. Next time I'll use 2# hamburger and one pound of sausage. Still, a good recipe and it made plenty. Thanks!
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