zuchini puffs : Salads Veggies & Side Dishes Forum : Active Low-Carber Forums

#1 ^

Sat, Jul-02-05, 10:33

eve25

Registered Member

Posts: 491

Plan: atkins
Stats: 315/274/175 Female 69 inches

BF:
Progress: 29%

zuchini puffs

i dont know where this recipe is, i could swear i saw it somewhere here but cant find it. anyway it really deserves to be re-posted b/c it is soooo good.

slice a zucchini into little rounds and place on a cookie sheet.
mix equal amounts MAYO and GRATED PARMESAN, and stir in some chopped fresh BASIL.
spoon mix onto each zucchini round and broil for a few minutes. they are very fast so be careful.

thank you to the original poster b/c this is my favorite side dish now and induction friendly.

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#2 ^

Sat, Jul-02-05, 12:45

MissScruff MissScruff is offline

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Posts: 6,113

Plan: 1
Stats: 110/110/110 Female 111

BF:
Progress: 74%

Thank you! I added it to my recipe files!

#3 ^

Thu, Jul-14-05, 07:07

Huskerchic Huskerchic is offline

Senior Member

Posts: 1,375

Plan: Atkins
Stats: 156/135/130 Female 5' 2

BF:22 %
Progress: 81%

Location: Lincoln, NE (GO HUSKERS!)

Someone at work just gave me 2 zucchinis today, so I'm going to try this recipe over the weekend.

#4 ^

Thu, Jul-13-06, 10:03

lynchmel

New Member

Posts: 5

Plan: atkins
Stats: 191/153/138 Female 5' 3"

BF:
Progress:

Oh, my gosh! I'm going to make this right now! I have some browned sausage i'm going to mix in with the mayo/cheese to increase the protein. that way, i can have for lunch.
Thanks so much.

#5 ^

Thu, Jul-13-06, 10:24

Raine'sMom Raine'sMom is offline

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Posts: 455

Plan: Atkins
Stats: 211/208.2/160 Female 5'10"

BF:Yes it is!
Progress: 5%

Location: North Carolina

I do something similar just without the mayo. I ran across it somewhere in the forum here. It's one of my FAVORITES! I will give the mayo recipe a try too. Here's what I do as a variation to your recipe.

Slice zuchinni in rounds, put a very small pat of butter on each round, lightly salt, pepper and cover with parmesean. Cook on 375 degrees until parmesean turns light brown - usually about 20 to 25 minutes. Then I turn it to Broil for just like 2 minutes to crisp the top. This is DIVINE!!!!! Eat and Enjoy!! YUMMMMMMMMMY!!!

#6 ^

Thu, Jul-13-06, 10:38

kevinpa

Kitchen Experimenter

Posts: 3,260

Plan: General LC Maintenance
Stats: 230/160/165 Male 70 inches

BF:way less now
Progress: 108%

Location: Pittsburgh

I found this. It's about the 7th post down in this thread.

http://forum.lowcarber.org/showthread.php?t=201868

#7 ^

Wed, Dec-27-06, 11:01

missymagoo missymagoo is offline

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Plan: atkins
Stats: 235/187/158 Female 5'5"

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yumm yumm sue

#8 ^

Tue, Jan-09-07, 17:55

OperaLover OperaLover is offline

New Member

Posts: 9

Plan: Atkins
Stats: 260/260/175 Female 67"

BF:
Progress: 0%

Location: Newcastle, CA

I used to make an appetizer with finely chopped ham, grated pepperjack cheese & mayo all mixed together. I would then put it on sliced french baguette & bake. I'm gonna try it on zucchini! Whoo Hoo!

#9 ^

Sun, Aug-12-07, 19:15

cdjohnson

Registered Member

Posts: 91

Plan: Atkins
Stats: 187/166/140 Female 5 feet 8 inches

BF:
Progress: 45%

Location: Kentucky

I think the recipe you are referring to is the Oven Fried Parmesan Zucchini. I LOVE it.

#10 ^

Thu, Nov-29-07, 17:52

ValerieL

Bouncy!

Posts: 9,388

Plan: Atkins Maintenance
Stats: 297/173.3/150 Female 5'7" (top weight 340)

BF:41%/31%/??%
Progress: 84%

Location: Burlington, ON

I just made these, they were delicious. Rather, I made a variation. I have a bacon & onion salad dressing that I don't like on lettuce so I use it for other things. I mixed it with the parmesan and spread on the zucchini rounds & broiled. It was wonderful. I get tired of salads and plain vegetables, it's nice change.