Here's that website again. The guy is Deshan "Woody" Woods, a 30-year-old Air Force sergeant stationed in San Antonio, Tex. He wanted to do his own "Supersize Me" challenge.
His rules -
1- Eat ONLY at McDonald's and nowhere else, even at home
2- Eat french fries with every meal.
3- Supersize when offered.
4- Avoid healthy items like salads, yogurt parfaits, and grilled items
5- Consume at least one dessert every day
6- Drink NO water at anytime, only diet sodas
7- Breakfast was optional, Lunch and Dinner were mandatory
Here are the results -
(C&P from his site)
I lost 8.4 pounds...(160.6 ---> 152.2)
I lost 2" around the waist...(33" ---> 31")
I lost over 3% body fat… (14% ---> 11%)
That’s the outside…but what about the inside…let’s run
those numbers!
My cholesterol dropped 33 pts…(204 ---> 171)
My Triglyceride count dropped 24 pts…(89 ---> 65)
My HDL lowered 8 pts…(57 ---> 49)
My LDL dropped 20 pts… (129 ---> 109)
My Glucose dropped 5 pts… (85 ---> 80)
My Chol/HDL ratio dropped…(3.6 ---> 3.5)
My kidney, Thyroid, and Liver results came back all within
range! No damage to report!
These labs were conducted using a USAF medical
laboratory! So you can bet they are accurate with no
foul play!