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Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Breakfast Ideas
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  #1   ^
Old Mon, Apr-11-05, 04:28
RDW's Avatar
RDW RDW is offline
Senior Member
Posts: 327
 
Plan: PSMF 1/1/5
Stats: 268/228/155 Male 66"
BF:48/39/12
Progress: 35%
Location: The Bayou City
Default Excellent breakfast...

...at least occasionally is a protein shake. Sometimes I just don't feel like cooking an omelet or anthing for that matter. And the second problem is protein mixes generally taste like chit.

I tried the Hood Chocolate milk a month ago and decided to try a protein shake again.

4 oz of real expresso
4 oz of Hood Chocolate milk
2 scoops of Keto brand protein powder

Blended with about 2 cups of ice.
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  #2   ^
Old Mon, Apr-11-05, 06:38
nikkil's Avatar
nikkil nikkil is offline
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Posts: 7,989
 
Plan: vegan low-carb
Stats: 252/252/199 Female 64.5 inches
BF:
Progress: 0%
Location: Vancouver Area
Default

Mmmmmm, that sounds delicious!!! I'm a-gonna have to try that

Thanks!
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