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  #61   ^
Old Sun, Dec-11-11, 06:08
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

Yesterday:
  • 20 minutes yoga
LBWO

Today:
  • 20 minutes yoga
Cardio
  • 30-45 minutes elliptical (planned)
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  #62   ^
Old Sun, Dec-25-11, 06:38
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

30 minutes - Pilates
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  #63   ^
Old Thu, Dec-29-11, 10:19
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

Morning workout:
  • 17 minutes treadmill - incline at 10
  • 28 minutes elliptical machine
Later:
  • 20 pilates/yoga
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  #64   ^
Old Sat, Dec-31-11, 07:36
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

Friday's workout:
  • 45 minutes elliptical
  • 20 yoga
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  #65   ^
Old Sat, Dec-31-11, 07:37
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

Morning workout:
  • 50 minutes elliptical - full body reverse mode
  • 30 minutes pilates

Last edited by Tresor : Sat, Dec-31-11 at 11:21.
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  #66   ^
Old Sun, Jan-01-12, 10:41
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

  • 40 minute spinning
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  #67   ^
Old Mon, Jan-02-12, 05:25
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

  • 30 minutes yoga/pilates
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  #68   ^
Old Sun, Mar-04-12, 06:25
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default Add afternoon exercise

Morning workout:
  • 30 minutes yoga/pilates
Afternoon workout:
  • Tennis

Last edited by Tresor : Mon, Mar-05-12 at 05:35.
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  #69   ^
Old Mon, Mar-05-12, 05:35
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

Morning workout:
  • 30 minutes yoga/pilates
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  #70   ^
Old Thu, Mar-08-12, 06:07
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

Morning workout:
  • LBWO
  • Yoga

Last edited by Tresor : Thu, Mar-08-12 at 06:55.
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  #71   ^
Old Sat, Mar-10-12, 09:43
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

Morning workout:
  • 40 minute Hip Hop dance class (not including warmup/cool down)
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  #72   ^
Old Sun, Mar-11-12, 06:59
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

Morning workout:
  • Kickboxing
  • Pilates
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  #73   ^
Old Sun, Apr-01-12, 10:03
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

Changed up my routine yesterday day. Started doing a bootcamp workout. I'm really sore today, though I'm not sure if it's from pulling weeds in the morning or just the workout itself. Hopefully I can keep up with it since vacation is over tomorrow.

Yesterday's workout:
  • Bootcamp
  • Yoga/pilates
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  #74   ^
Old Mon, Apr-02-12, 07:24
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

  • Bootcamp
  • Yoga/pilates
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  #75   ^
Old Fri, Apr-06-12, 11:35
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

Last night:


Went on a run/jog. Didn't track how long or far, but I didn't have to walk and I didn't feel like I was going to die afterwards.
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