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Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
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  #31   ^
Old Tue, Jun-14-05, 07:49
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
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This morning:
Morning yoga and some pilates.
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  #32   ^
Old Tue, Jun-14-05, 14:57
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

More lifting, re-arranging and lugging things.
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  #33   ^
Old Mon, Jun-20-05, 14:13
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

Morning yoga
Weeding, trimming branches, planting flowers and digging up a few trees.
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  #34   ^
Old Wed, Jun-22-05, 07:37
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

Yesterday:

Morning yoga
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  #35   ^
Old Wed, Jun-22-05, 07:38
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

Morning yoga and pilates
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  #36   ^
Old Thu, Jun-23-05, 10:37
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

No yoga or pilates this morning. Day off to let my muscles rest.

Yard work:
  • Weeded area for patio extention
  • Sprayed for wasps and bees
  • Bagged weeds and such (5 - 33 gallon bags) and hauled to the front.
  • Planted marigolds
  • Watered the roses, flowers and herbs.

Not bad for an hour of work.

Tea now.
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  #37   ^
Old Thu, Jun-30-05, 17:36
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

Yoga/Pilates
30 minutes PreCore Elliptical machine
Upper body lifting
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  #38   ^
Old Tue, Sep-20-05, 08:56
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

I haven't had much time for exercising for the past few weeks. I have been literally jogging 1/4 of a mile 3 days a week carrying a 40 lb messenger bag and back pack. That's got to count for something! My butt and hips, especially the sides, have been as sore as hell from it.
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  #39   ^
Old Fri, Sep-23-05, 08:10
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

Short, fast run this morning (didn't time it).

I'm trying to see if exercising in the morning will increase my alertness.
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  #40   ^
Old Sun, Oct-16-05, 14:03
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

Last night:

Pilates
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  #41   ^
Old Sun, Oct-16-05, 19:25
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

55 minutes DDR Heavy mode
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  #42   ^
Old Sun, Oct-16-05, 21:33
ysabella's Avatar
ysabella ysabella is offline
Don't Call Me Sugar
Posts: 4,209
 
Plan: Atkins
Stats: 293/287/230 Female 65 inches
BF: :^( :^| :^)
Progress: 10%
Location: Auburn, WA
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Well done!! Heh. I think I'd fall over.

I do 20-30 minutes Standard mode on a regular basis, though.

Last edited by ysabella : Sun, Oct-16-05 at 22:29.
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  #43   ^
Old Tue, Oct-18-05, 13:00
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

Yesterday's workout:

- Pilates
- pull ups
- Stair running

My calves are killing me after the DDR are and then the stairs.
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  #44   ^
Old Tue, Oct-18-05, 13:18
KoKo's Avatar
KoKo KoKo is offline
Stepford Malfunction
Posts: 25,926
 
Plan: FatFlush inspired
Stats: 143.5/132/130 Female 62.5 inches
BF:37%/25.%/19%
Progress: 85%
Location: Ontario Canada
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Hi Tresor,

The name of your gym log caught my attention and then I spied DDR!!!

I just got it last week (DDR extreme 2) - also eye toy play and am waiting for eye toy kinetic to be delivered. I'm not bad at eye toy - but totally SUCK at DDR. Although it's still a work out in exercise mode even if you suck. Were you any good at it right away Even my son who is a lot more rythmic than I am - didn't do too well (although he could do pretty good with the controller instead of his feet).

Looking down a bit - yea I'd say moving furniture and that counts as a workout!!!
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  #45   ^
Old Wed, Feb-15-06, 10:33
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

Morning workout:
  • 15 minutes Pilates and Yoga combination
  • 10 minutes stretching
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