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Plan: Atkins and SS
Stats: 250/245/145
BF:
Progress: 5%
Location: Lehigh Acres, Fl
Milk Shake
He calls it his milk shake but only uses milk and splenda. I will have him try the vanilla next time. Before he pours the milk he shakes it so it leaves bubbles on top of his milk. Looks just like a shake. I was wondering also about the chocolate. Melted low carb chips?
Wow! I thought I was the only person who did this! I got the idea when I first started eating bowls of Keto Cocoa Krispie cereal. I would put extra splenda in the milk to make it really sweet. When I ran out of the cereal, I just drank the milk w/ splenda... it tastes like vanilla ice cream! I also like doing this with chocolate soy milk yum