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  #1   ^
Old Tue, Nov-23-04, 20:22
LazyCat LazyCat is offline
New Member
Posts: 2
 
Plan: Atkins
Stats: 155/146/100 Female 5'3"
BF:
Progress:
Default Asia - Hong Kong

Calling all low carbers in Hong Kong

Cheers,

Lazy Cat in Hong Kong
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  #2   ^
Old Wed, Jan-12-05, 04:57
tickle's Avatar
tickle tickle is offline
Registered Member
Posts: 26
 
Plan: atkins
Stats: 230/160/140 Female 5"6
BF:
Progress: 78%
Default

Roger roger!
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  #3   ^
Old Fri, Sep-16-05, 07:58
ETisMe ETisMe is offline
New Member
Posts: 2
 
Plan: not sure
Stats: 156/156/120 Female 162cm
BF:
Progress:
Default

Hello~
I'm new to LC
gonna start tomorrow...
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  #4   ^
Old Thu, Apr-06-06, 01:43
monatin monatin is offline
New Member
Posts: 2
 
Plan: Atkin
Stats: 178/178/122 Female 164
BF:
Progress:
Default

Hi,

I was on atkin 2 years ago and took me 7 month to loss 60 lbs. It was the most successful diet I have ever been on. but I fell off the wagon a year ago and gain it all back. I have started again last week and hoping to loss all those lbs again.

cheerio
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  #5   ^
Old Wed, Jan-17-07, 23:26
hk-lowcarb hk-lowcarb is offline
Senior Member
Posts: 936
 
Plan: Atkins - O.W.L.
Stats: 197/172/150 Female 5 ft 5 in
BF:
Progress: 53%
Location: Hong Kong
Default

Anyone out there?

Just started today.

My big question - how do you low carb when you go out to yum cha with the family?
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  #6   ^
Old Thu, Jan-18-07, 06:00
tickle's Avatar
tickle tickle is offline
Registered Member
Posts: 26
 
Plan: atkins
Stats: 230/160/140 Female 5"6
BF:
Progress: 78%
Default

you can just order meaty things such as "siu mai", " ha gau - without the wrap", "cotton chicken (min fa chicken), steamed pork, chicken feet :P you get the idea.
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  #7   ^
Old Mon, Jan-22-07, 21:04
hk-lowcarb hk-lowcarb is offline
Senior Member
Posts: 936
 
Plan: Atkins - O.W.L.
Stats: 197/172/150 Female 5 ft 5 in
BF:
Progress: 53%
Location: Hong Kong
Default

Thanks for the reply.

So do you actually eat the whole siu mai, or do you take the wrap off first?

What about things like beef balls or fish balls? I'm always curious about what they put in them.

Mmmm - maybe steamed ribs w/ black-bean

Thanks for the advice.
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  #8   ^
Old Wed, Aug-06-08, 17:51
bunsen bunsen is offline
Registered Member
Posts: 38
 
Plan: Intermittent Fasting
Stats: 170/143/105 Female 156 cm
BF:
Progress: 42%
Default

low carber from hong kong. i've been having a lot of difficulties looking for low carb products here in hong kong! where can i find them?!
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  #9   ^
Old Thu, Aug-07-08, 03:15
hk-lowcarb hk-lowcarb is offline
Senior Member
Posts: 936
 
Plan: Atkins - O.W.L.
Stats: 197/172/150 Female 5 ft 5 in
BF:
Progress: 53%
Location: Hong Kong
Default

What "low carb products" are you looking for?

There's plenty of vegetables, fish, chicken, beef, and pork throughout Hong Kong. You can also buy fake sugar at almost any super-market.
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  #10   ^
Old Fri, Aug-08-08, 09:37
bunsen bunsen is offline
Registered Member
Posts: 38
 
Plan: Intermittent Fasting
Stats: 170/143/105 Female 156 cm
BF:
Progress: 42%
Default

that's great. i'm looking for atkins low-carb products which is pretty much non-existent in local supermarkets around here.

thanks for replying =D
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  #11   ^
Old Mon, Feb-14-11, 00:27
leanne_072 leanne_072 is offline
New Member
Posts: 1
 
Plan: Atkins
Stats: 120/120/100 Female 5'1"
BF:
Progress:
Default

hi there... anyone from Macau?
It's actually my husband's who's on LC diet and I'm finding it really hard to find LC stuff here in Macau (we're new here). Any suggestions for a place to go?

Thanks...
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  #12   ^
Old Tue, May-31-11, 05:14
poi poi is offline
New Member
Posts: 1
 
Plan: atkins
Stats: 240/240/220 Male 186 cm
BF:
Progress:
Smile Chinese Language Materials

Does anyone know of any books or websites explaining the theory and practice of low carb dieting in Chinese?
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  #13   ^
Old Sun, Apr-22-12, 03:57
hk-lowcarb hk-lowcarb is offline
Senior Member
Posts: 936
 
Plan: Atkins - O.W.L.
Stats: 197/172/150 Female 5 ft 5 in
BF:
Progress: 53%
Location: Hong Kong
Default

Better late than never,

掌握你的健康與飲食 / Robert C. Atkins著 ; 吳秀美譯.
阿特金斯 (Atkins, Robert C.)

It's available at the public library
https://webcat.hkpl.gov.hk/lib/item...12067&theme=WEB
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  #14   ^
Old Mon, Sep-09-13, 21:12
JenMcDonal JenMcDonal is offline
New Member
Posts: 7
 
Plan: atkins
Stats: 133/133/133 Female 140
BF:
Progress:
Default

Fellow low carber here!
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  #15   ^
Old Mon, Sep-09-13, 21:14
JenMcDonal JenMcDonal is offline
New Member
Posts: 7
 
Plan: atkins
Stats: 133/133/133 Female 140
BF:
Progress:
Default

Quote:
Originally Posted by bunsen
that's great. i'm looking for atkins low-carb products which is pretty much non-existent in local supermarkets around here.

thanks for replying =D


There's actually an online store that has a wide range of Atkins products in HK.
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