Tue, Oct-19-04, 14:20
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Registered Member
Posts: 4,815
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Plan: My Own
Stats: 280/118/117.5
BF:
Progress: 100%
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Sad to say, I'm certain no one who participates will be successful more than a year.
I think they will all lose some weight, and a few will lose a lot of weight, but none will keep it off. The reason I'm certain is because their methodologies for losing are unsustainable (lots of exercise, very low cal high carb diets). THey aren't learning anything, being "challenged" to run for an hour a day. They aren't learning anything by being "challenged" to eat as little food as possible. They aren't learning what foods make them feel good, what foods make them feel hungry, what foods to eat, how to cope with triggers, etc. Basically this is an exercise in crash dieting, and none of them will stick it out.
Second, they are doing it for the wrong reasons - money. When they win the money, it won't be as important to them to continue with their insane weight loss plan (lots of exercise and starvation) so they'll likely give it up.
I just don't see this being a good experience for anyone except the guy or gal who wins the money.
Another thing, it's not fair to put women against men in a weight loss challenge. Because of the unique hormonal profile of men, as well as their size, men are much more anabolic than females are. They burn way more energy, making it easier for them to create caloric deficits, resulting in faster loss of pounds. We all know this. I hope they have some way of controling for size/gender differences which may give an unfair advantage to some dieters. A 300 lb lady is going to be able to lose faster on the same calories than a 200 lb one, a 175 lb man is going to lose more pounds on the same calories than a 175 lb woman, etc.
Theoretically you can always adjust intake to produce a certain amount of weight loss (eating nothing at all will always produce weight loss of at least 1 or 2 pounds per week)... but as you get smaller and less anabolic, it gets incrementally more difficult to do. So, dieters who are less overweight and women have additional challenges that very obese and men don't usually have.
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