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Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Main dishes
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  #16   ^
Old Thu, Jan-15-09, 15:24
ShesGG ShesGG is offline
Senior Member
Posts: 296
 
Plan: Atkins Carb Counter
Stats: 000/000/130 Female 5'-7
BF:
Progress: 0%
Location: NW Ohio
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I'm making this right now. It smells soo good!
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  #17   ^
Old Thu, Jan-15-09, 18:45
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mainecyn mainecyn is offline
Senior Member
Posts: 6,011
 
Plan: Atkins
Stats: 242/161/155 Female 5'6
BF:don't u ask
Progress: 93%
Location: Wyoming
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sounds so good. i am the only one in the family that like broc. I eat it almost everynight. I think I know what I will be eating for lunch next week.
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  #18   ^
Old Fri, Jan-16-09, 13:52
chubbybunz's Avatar
chubbybunz chubbybunz is offline
Senior Member
Posts: 257
 
Plan: Atkins
Stats: 305/289.5/135 Female 5'8"
BF:A lot less :)
Progress: 9%
Location: Orlando, FL
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I put this recipe on my grocery shopping list for this week. I can't wait to try it. It sounds so tasty!
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  #19   ^
Old Fri, Jan-16-09, 13:57
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JAnn JAnn is offline
Senior Member
Posts: 4,025
 
Plan: LC/GF/IF
Stats: 237.0/211.4/174.6 Female 5 ft 10 in
BF:42%.
Progress: 41%
Location: Central Arizona
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Quote:
Originally Posted by Kisal
One can of Campbell's Cream of Mushroom soup has 22.5g total carbs and 2.5g fiber. Some people use Campbell's Cream of Chicken & Mushroom soup, instead, which has 17.5g total carbs and 10g fiber per can.

Compare those carb counts to the 2.5g total carbs and 0g fiber in the 1/4 cup sour cream the original recipe calls for.
And all of the creamed soups I've checked have wheat flour in them--a problem for a lot of people.
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  #20   ^
Old Sun, Jan-25-09, 17:33
chubbybunz's Avatar
chubbybunz chubbybunz is offline
Senior Member
Posts: 257
 
Plan: Atkins
Stats: 305/289.5/135 Female 5'8"
BF:A lot less :)
Progress: 9%
Location: Orlando, FL
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Dear Abby135,

I just made this dish tonight for my husband and myself and we absolutely LOVED it!!!! It was SO flavorful and filling. I think I will make a double batch of this casserole for next weeks church pot luck dinner. Thanks so much for this recipe! I added it to my recipe folder. I also liked the fact that all of the ingredients are things I always have in my kitchen so I can make this dish often on a tight budget. Happy LCing to you!
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  #21   ^
Old Sun, Jan-25-09, 17:45
ILoveMyKit's Avatar
ILoveMyKit ILoveMyKit is offline
Senior Member
Posts: 1,704
 
Plan: Lowcarb
Stats: 283/279/190 Female 5'4"
BF:
Progress: 4%
Location: Northwest Arkansas
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i got this recipe from lindas site and its so great. i eat it a lot! i love it
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  #22   ^
Old Fri, Feb-20-09, 07:59
mslaster mslaster is offline
New Member
Posts: 14
 
Plan: Atkins
Stats: 183/173/120 Female 5 feet
BF:
Progress: 16%
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i don't care for broccoli...would this work if i use spinach instead?
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  #23   ^
Old Mon, Mar-02-09, 09:32
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triplemom triplemom is offline
Just keep swimming
Posts: 1,813
 
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
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I'm making this tonight!
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  #24   ^
Old Sat, Jan-21-12, 17:02
emily1962 emily1962 is offline
New Member
Posts: 6
 
Plan: Atkins (isreali)
Stats: 156/142/125 Female 5 feet 4 inches
BF:
Progress:
Default Awesome!

We had this tonight and my husband said, That's a KEEPER!" Thanks!
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  #25   ^
Old Sat, Jan-28-12, 22:12
bsheets's Avatar
bsheets bsheets is offline
Faux-foods=Doh!Foods
Posts: 3,247
 
Plan: Low Carb
Stats: 216/180/154 Female 168cm
BF:
Progress: 58%
Location: Melbourne, Australia
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Not sure if I made it the same as everyone else because I found it quite watery. If I make it again I would add xanthan gum or some sort of thickener
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  #26   ^
Old Mon, Sep-26-16, 14:56
bcbeauty's Avatar
bcbeauty bcbeauty is offline
Posts: 3,021
 
Plan: Dr. A's Diet revolution
Stats: 202/190.2/150 Female 5ft 3in
BF:34%
Progress: 23%
Location: Kelowna BC. Canada
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OMG now this is comfort food. It's so flavourful. One of my favorite recipes and a complete meal in one.
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