Sat, Sep-11-04, 17:21
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Senior Member
Posts: 735
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Plan: Atkins
Stats: 282/262/205
BF:waaay tooo much
Progress: 26%
Location: West Virginia
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the best easy hot wings
Hi,
I just made some buffalo wings after searching the forum for recipes.
I did them the way most do...fry the wings, douse with franks hot sauce and butter.
The thing that made them better was this I think: I breaded them in soy/atkins flour and egg and deep fried them until brown and then baked them at 450 for about 1/2 hr and then coated them with the hot mixture.
My roomie said they were the best ones yet...and he's not a low carber...
bob
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