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  #76   ^
Old Thu, Sep-30-04, 04:37
Tortie's Avatar
Tortie Tortie is offline
Senior Member
Posts: 1,377
 
Plan: Atkins
Stats: 260/142/140 Female 5.7 inches
BF:
Progress: 98%
Location: London, UK
Default

AFwife: 213 ......206.....204
Demi: 197 ... 193 ... 191 ... 191
Jadefox:260 .....261.5....260....257.5
LMK: 244 .........241
Nitwit: 211.6 ....208....207....206
Tortie: 226...224
Vicki: 174 .........170

2lbs down - can't be bad. Keep up the good work girls.
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  #77   ^
Old Fri, Oct-01-04, 01:27
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
 
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default

Way to got Vanessa.

I'm trying to get back on track. We've had alot of celebrations lately and last night was DH's graduation for becoming Staff Sergeant so had some food there that wasn't on the list but I'm back on track.

My b-day is on the 24th and I want to enjoy some cake but I must lose 10 pounds by then or no cake. It'll be a reward if I lose. If not, no cake!

I can do it. AND SO CAN YOU!

Not far now before our meet. We need a winner. WOO HOO!

SO far Demi is ahead of us. I'm not including myself. Especially since I'm up to 210 cause of being bad. Someone spank me.

AFwife: 213 ......206.....204.....210 (small set back, I'll lose it)
Demi: 197 ... 193 ... 191 ... 191
Jadefox:260 .....261.5....260....257.5
LMK: 244 .........241
Nitwit: 211.6 ....208....207....206
Tortie: 226...224
Vicki: 174 .........170
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  #78   ^
Old Sun, Oct-03-04, 01:53
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
 
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default

How's everyone doing?

Hang in there ok. And I'll try to take my own advice too. Seen too many bumps in the road lately.

Try harder!
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  #79   ^
Old Tue, Oct-05-04, 11:25
Demi's Avatar
Demi Demi is offline
Posts: 26,774
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

AFwife: 213 ......206.....204.....210
Demi: 197 ... 193 ... 191 ... 191 ... 192
Jadefox:260 .....261.5....260....257.5
LMK: 244 .........241
Nitwit: 211.6 ....208....207....206
Tortie: 226...224
Vicki: 174 .........170

Not too thrilled - have put a pound on this week (see journal for explanation).


Quote:
and last night was DH's graduation for becoming Staff Sergeant

Woo hoooooooooo Lily ~ congrats to DH
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  #80   ^
Old Tue, Oct-05-04, 11:47
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
 
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default

We all have our ups and downs. But we have to keep going or else the weight won't ever come off.

Keep swimming ya'll, keep swimming.
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  #81   ^
Old Tue, Oct-05-04, 12:12
nitwit's Avatar
nitwit nitwit is offline
Keto-licious
Posts: 3,061
 
Plan: Atkins/low carb
Stats: 211.6/208/200 Female 5ft 6"
BF:38/38%/20%
Progress: 31%
Location: Hertfordshire UK
Default

Hi guys!!!

Am holding at 206 again this week ... seems to be taking ages to shed the pounds!

Am being a good girl though!!!

Roast chicken tonight ... yum, yum!!!

Lindy xx
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  #82   ^
Old Thu, Oct-07-04, 10:00
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
 
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default

AFwife: 213 ......206.....204.....210
Demi: 197 ... 193 ... 191 ... 191 ... 192
Jadefox:260 .....261.5....260....257.5
LMK: 244 .........241
Nitwit: 211.6 ....208....207....206
Tortie: 226...224
Vicki: 174 .........170

Any losses out there.

My scale shows me up some.

I'm having a hard time. But I'm still swimming. Not gonna let those waves throw me back.

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  #83   ^
Old Fri, Oct-08-04, 09:08
Tortie's Avatar
Tortie Tortie is offline
Senior Member
Posts: 1,377
 
Plan: Atkins
Stats: 260/142/140 Female 5.7 inches
BF:
Progress: 98%
Location: London, UK
Default

AFwife: 213 ......206.....204.....210
Demi: 197 ... 193 ... 191 ... 191 ... 192
Jadefox:260 .....261.5....260....257.5
LMK: 244 .........241
Nitwit: 211.6 ....208....207....206
Tortie: 226...224...225
Vicki: 174 .........170

Oh dear, one pound up - still if I eat pizza - what can I expect I've been good all week though.
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  #84   ^
Old Fri, Oct-08-04, 09:13
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
 
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default

AFwife: 213 ......206.....204.....210....208
Demi: 197 ... 193 ... 191 ... 191 ... 192
Jadefox:260 .....261.5....260....257.5
LMK: 244 .........241
Nitwit: 211.6 ....208....207....206
Tortie: 226...224...225
Vicki: 174 .........170

I was very surprised to see the scale show 208 today. WOO HOO!

Keep it up ya'll.
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  #85   ^
Old Sun, Oct-10-04, 03:35
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
 
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default

AFwife: 213 ......206.....204.....210....208...202
Demi: 197 ... 193 ... 191 ... 191 ... 192
Jadefox:260 .....261.5....260....257.5
LMK: 244 .........241
Nitwit: 211.6 ....208....207....206
Tortie: 226...224...225
Vicki: 174 .........170

I'm back from Belgium and did 7 hours worth of walking.

It helped push me down to 202 this morning. I'm so excited.

Onederland, here I come.

WOO HOO!
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  #86   ^
Old Tue, Oct-12-04, 01:08
Demi's Avatar
Demi Demi is offline
Posts: 26,774
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

AFwife: 213 ......206.....204.....210....208...202
Demi: 197 ... 193 ... 191 ... 191 ... 192 ... 191
Jadefox:260 .....261.5....260....257.5
LMK: 244 .........241
Nitwit: 211.6 ....208....207....206
Tortie: 226...224...225
Vicki: 174 .........170


Pound off this week, would have liked more, but I suppose it's better than nothing (or putting it on)


Hope everyone has a good week.
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  #87   ^
Old Tue, Oct-12-04, 01:12
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
 
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default

WOO HOO Demi, you are in first place.

Keep it up girl.

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  #88   ^
Old Thu, Oct-14-04, 01:29
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
 
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default

AFwife: 213 ......206.....204.....210....208...202...206
Demi: 197 ... 193 ... 191 ... 191 ... 192 ... 191
Jadefox:260 .....261.5....260....257.5
LMK: 244 .........241
Nitwit: 211.6 ....208....207....206
Tortie: 226...224...225
Vicki: 174 .........170

Well I started SB on Monday and went from 202 to 212 but I gave it a few days and now I'm down to 206.

Having added new foods to my diet has caused me to go up in water weight. Which is ok cause this WOL has helped me to understand that it's not fat I gained just water and it's going away now so no worries.

But, I want to be honest about my weight so I posted it.

Hopefully I can get rid of this 7 pounds so I can reach 199.

Hang in there everyone. And remember, if you are moving into a different Phase or switching plans, water weight will come your way but just keep swimming cause it will go away.

Cheers!
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  #89   ^
Old Fri, Oct-15-04, 00:10
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
 
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default

No change for me.

How is everyone else doing?

Hang in there folks, we can do this.

Meet is not far now. It's almost November, WOW! Year has gone by fast.

Cheers!
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  #90   ^
Old Fri, Oct-15-04, 01:05
nitwit's Avatar
nitwit nitwit is offline
Keto-licious
Posts: 3,061
 
Plan: Atkins/low carb
Stats: 211.6/208/200 Female 5ft 6"
BF:38/38%/20%
Progress: 31%
Location: Hertfordshire UK
Default

HI Lily!

My weight keeps bouncing around like mad, although this week I am trying to KISS to try and see a motivating whoosh!

weight this morning is 205!

LIndy xxx
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