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  #1   ^
Old Tue, Jul-06-04, 00:59
makeisha makeisha is offline
New Member
Posts: 1
 
Plan: Atkins
Stats: 259/222/150 Female 170cm
BF:
Progress: 34%
Talking Atkins products now available in Malaysia

This post is for all Atkins/low carbers in Malaysia, just want to inform everyone that a limited range of Atkins products are now available at all GNC stores. I've tried the Endulge bars and they're quite good.

Makeisha
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  #2   ^
Old Fri, Jul-09-04, 22:15
dazzlin182 dazzlin182 is offline
Senior Member
Posts: 546
 
Plan: none atm. bfl mostly
Stats: 128/115/103 Female 5'3
BF:
Progress: 52%
Location: London
Default

surprise..surprise....which branch great eastern, times square...star hill?

Last edited by dazzlin182 : Fri, Jul-09-04 at 22:44.
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  #3   ^
Old Sun, Aug-01-04, 07:55
dietcoke dietcoke is offline
New Member
Posts: 17
 
Plan: Atkins
Stats: 110/97/90 Female 170
BF:
Progress:
Default

hi makeisha
do u recall the prices for the bars & other items (eg bake mix)? thanks!
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  #4   ^
Old Tue, Aug-10-04, 10:08
sabrina_a's Avatar
sabrina_a sabrina_a is offline
New Member
Posts: 9
 
Plan: General LCing
Stats: 124/119/105 Female 5'1"
BF:
Progress: 26%
Location: KL Malaysia
Default Splenda

Just wondering... I'm not sure if we can get Splenda in Malaysia, so anyone interested if we order by bulge through Atkins.com? Most cost comes from the shipping so if we buy in bulge we could split the shipping cost..

I'm checkin out GNC times sq soon so i'll try to post the prices here!
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  #5   ^
Old Wed, Aug-11-04, 01:15
sabrina_a's Avatar
sabrina_a sabrina_a is offline
New Member
Posts: 9
 
Plan: General LCing
Stats: 124/119/105 Female 5'1"
BF:
Progress: 26%
Location: KL Malaysia
Default Low Carb in GNC Malaysia

I just came back from GNC times sq, and heck - talk about limited!

But they do have quite a fair range of low-carb bars. Atkins Advantage Bars & Endulge r two of them. There's this offer, if u buy 3 of the same range u'd get 10% off n 6, 20%.

They don't have splenda, no bake mix either. There's Atkins Advantage Shake Mix for rm115. that's abt all. each low-carb bar sells at around rm8.90 - rm14.50.

i hope to find more atkins devout in kl tho... oh yeah, the salesperson in gnc also told me that they have 'sugar-substitutes' in gnc singapore. i hope it's splenda! i'll get my friend to check them out.

shucks, i hope i'm not the only one talkin in here - n that i'm not posting this for myself to read!

take care & god bless,

Last edited by sabrina_a : Wed, Aug-11-04 at 02:02.
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  #6   ^
Old Sun, Aug-15-04, 22:30
dazzlin182 dazzlin182 is offline
Senior Member
Posts: 546
 
Plan: none atm. bfl mostly
Stats: 128/115/103 Female 5'3
BF:
Progress: 52%
Location: London
Default

hi sabrina re:splenda none here so far but you can use local manufactured sucralose under the brand "ever sweett" available from guardian or vitacare about 9.90 per box. its rather hard cuz only available in sachet and not granular or whatever so it makes it hard when we wanna bake etc but im thankful enough to be able to buy them locally and i use them all the time for whatever i eat eventho its the baking thing so i usually stock lotssss of them. i called the company they said none granular available yet.
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  #7   ^
Old Sun, Aug-15-04, 22:33
dazzlin182 dazzlin182 is offline
Senior Member
Posts: 546
 
Plan: none atm. bfl mostly
Stats: 128/115/103 Female 5'3
BF:
Progress: 52%
Location: London
Default

sabrina if you speak malay theres low carb message board run by local girls! have couple of members in there definitely help ya where to get stuff in KL. most of them are on fat flush or south beach tho and couple of them on atkins but hay we all have one goal here!

cheers hay stop by at my journal sometimes okay
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  #8   ^
Old Mon, Aug-16-04, 03:18
sabrina_a's Avatar
sabrina_a sabrina_a is offline
New Member
Posts: 9
 
Plan: General LCing
Stats: 124/119/105 Female 5'1"
BF:
Progress: 26%
Location: KL Malaysia
Default

kewl! thanks for lettin me know - I've almost been goin 'sweet-less' for one whole week since i'd started atkins!

btw i'm interested in that msg board u mentioned.. where is it? its great to find local peers for support!

so long for now, hope to hear frm u soon!
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  #9   ^
Old Wed, Aug-18-04, 20:24
dazzlin182 dazzlin182 is offline
Senior Member
Posts: 546
 
Plan: none atm. bfl mostly
Stats: 128/115/103 Female 5'3
BF:
Progress: 52%
Location: London
Default

alamak i went to check the board and it seemed down! what a shame...because theres lot of good info in there. re: sweetener if you dont like that mock splenda i suggested....you can use stevia i think its available somewhere in one utama
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  #10   ^
Old Thu, Aug-19-04, 22:59
sabrina_a's Avatar
sabrina_a sabrina_a is offline
New Member
Posts: 9
 
Plan: General LCing
Stats: 124/119/105 Female 5'1"
BF:
Progress: 26%
Location: KL Malaysia
Default

Whoa... 1 utama's huge! mind specify?

btw i've yet to find ever-sweett.. the guardian near my house only has equal & pal-sweet. which guardian did u find them?

thx!
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  #11   ^
Old Mon, Aug-23-04, 21:26
dazzlin182 dazzlin182 is offline
Senior Member
Posts: 546
 
Plan: none atm. bfl mostly
Stats: 128/115/103 Female 5'3
BF:
Progress: 52%
Location: London
Default

i forgot the name of the shop lah, one girl from the board suggested it i never bought it tho. re ever swett try guardian klcc or bb plaza
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  #12   ^
Old Tue, Aug-24-04, 23:57
sabrina_a's Avatar
sabrina_a sabrina_a is offline
New Member
Posts: 9
 
Plan: General LCing
Stats: 124/119/105 Female 5'1"
BF:
Progress: 26%
Location: KL Malaysia
Default

yup i found it thx
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  #13   ^
Old Fri, Sep-17-04, 07:35
dazzlin182 dazzlin182 is offline
Senior Member
Posts: 546
 
Plan: none atm. bfl mostly
Stats: 128/115/103 Female 5'3
BF:
Progress: 52%
Location: London
Default

amacam diet sabrina..ok?
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  #14   ^
Old Sat, Sep-18-04, 10:52
sabrina_a's Avatar
sabrina_a sabrina_a is offline
New Member
Posts: 9
 
Plan: General LCing
Stats: 124/119/105 Female 5'1"
BF:
Progress: 26%
Location: KL Malaysia
Default

haha, mcm tu lah..

i jz practice low-carbing w/o the counting carbs all those stuff, simply cut out completely rice, bread, junk food etc (tho i do cheat once in a while for a nice choc! )

steadily sheding abt 1-2 lbs a week n feelin gud..

hows u ?
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  #15   ^
Old Mon, Nov-01-04, 03:26
tracylim tracylim is offline
New Member
Posts: 9
 
Plan: None
Stats: 132/110/105 Female 153cm
BF:
Progress:
Default

hi, i'm new here....who else in LC program?
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