
Thu, Jun-03-04, 16:41
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New Member
Posts: 10
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Plan: Vegetarian Atkins
Stats: 160.0/155/105
BF:
Progress: 9%
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I take spirulina, chlorella and JustBarley green juice powder every day.
Carb info per tsp:
Spirulina powder 2g
Chlorella powder 1g
JustBarley Green Juice powder 0.5g
I don't know how many of those carbs are fiber for spirulina and chlorella.
These are full of vitamins and minerals, and even better, loaded with chlorophyll. I think of them as my nutritional insurance while I am cutting down drastically on my veggies and eliminating all the fruits. They also help make the body more alkaline, fighting the LC induced acidosis.
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