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[CKD] Bummed and need advise

Mark Forums Read

My P.L.A.N.

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#16 ^

Old

Tue, May-18-04, 09:24

liftnlady is offline

Registered Member

Posts: 821

Plan: hi prot/carb/cal cycling
Stats: 138.5/133.5/120 Female 64 inches

Female 64 inches

BF:20%
Progress: 27%

Location: San francisco

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I hear ya, I have a tanita I ignore the bodyfat thing, I generally go by my measurements. Let us know if you find any insights into theprogream...my book will not get here until tomorrow.

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#17 ^

Old

Tue, Jun-27-06, 13:37

Roguecloud Roguecloud is offline

Roguecloud is offline

Senior Member

Posts: 105

Plan: TKD/CKD
Stats: 247/180/180 Male 74

Male 74

BF:
Progress: 100%

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so what did you learn, looking for updates

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#18 ^

Old

Wed, Jun-28-06, 12:18

straypooch straypooch is offline

straypooch is offline

New Member

Posts: 3

Plan: CKD
Stats: 260/243/190 Male 73"

Male 73"

BF:
Progress:

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Whats the NHE Book?

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#19 ^

Old

Wed, Jun-28-06, 15:44

innermusic innermusic is offline

innermusic is offline

Senior Member

Posts: 201

Plan: UD2
Stats: 195/180/175 Male 68 inches

Male 68 inches

BF:15%/8%/7.0%
Progress: 75%

Location: Toronto CANADA

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Quote:

Originally Posted by straypooch

Whats the NHE Book?

Natural Hormone Enhancement by rob faigin
It's a variation on a ketogenic diet.

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