Thu, Apr-01-04, 17:33
|
|
Senior Member
Posts: 357
|
|
Plan: My Own/Atkins
Stats: 500/364/225
BF:
Progress: 49%
Location: Wisconsin
|
|
1 yr LC Anniversary and 135 Pounds Later..
Today is my one year anniversary of low carbing and as of today I have lost 135 pounds.
I am absolutly amazed its been a year already! I want to thank everyone at ALC and TDC for all the support and love shown to me through out my first year of change. I have a long way to go and its getting slower but I know that if I can make it a full year I can do this for a lifetime:0)
I think back to how terrible I felt on this day last year...how I was going to give it one more shot and feeling like I was going to die mentally and physically at my 500 pounds. Atkins I felt was my last shot of regaining
some years to my life and to actually have a quality of life again.
One year later I feel so much better, I am in a better mindset and to celebrate I cleaned the house...ok that doesn't sound like much of a celebration but a year ago if I could get out of bed to unload the dishwasher that was a good day for me.
Yesterday I...for the first time in 5 years was able to help my son pick up and do yard clean up for several hours and I didn't realize that I wasn't exhausted. I still have my food demons unfortunatly and am always battling carb creep so I can loose weight but strangely the exercise part isn't very hard for me to do anymore.
Anyone reading this that feels like they can't go another day please hang in there, you will have bad days of eating (like I did today) and more good days but it will get easier. Sending much love to all those TDC extraordinary people that win little battles everyday for themselves or fall down and pick themselves back up and love themselves unconditionally. I'm off the spend the rest of my 1 year anniversary with my family now but couldn't forget to give a shout out to my other "family" in TDC and ALC!
Nibby
|