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I made a soy/strawberry shake for breakfast the other morning absolutely fantastic. Used 6 oz of soy milk (4 carb per 8oz) + 3 frozen strawberries. 1 packet of splenda with a shake of cinnamon, nutmeg and a dash of pure vanilla. It was excellent.
Plan: My own lactovegetarian
Stats: 130/110/112
BF:24.5%
Progress: 111%
Location: Atlanta Georgia area
Great Idea. Thanks. I guess blueberry would be good too. And if you wanted other fruit flavors you could use Nature's Flavors flavor concentrates. I have peach, pineapple, kiwi, blackberry, mango, key lime and citrus punch.