Sat, Mar-16-02, 18:11
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New Member
Posts: 14
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Plan: Atkins
Stats: 292/255/200
BF:
Progress: 40%
Location: San Diego, CA
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Hi Trish,
The first thing I would say is that if you have been depressed and the antidepressants are working it is important to stick with them or work with your doc to change them.
I have dealt with depression for over 10 years, with periodic bouts with clinical depression, severe enough to keep me out of work for almost 6 months. Going on and off meds can increase bouts of depression so be careful please!
I have been Lcing since just before the beginning of this year, about 10 weeks. It has really helped my depression but I wouldn't go off my meds because it is part of what keeps me going. I do have hope that one day I can go off them and I didn't have that hope before I changed to this WOL.
I'm taking Wellbutrian and weight lose tends to be one of the side effects. Prozac can also have the same effect, its more of an energy increaser than something like elavil that makes you sleepy. Most of the SRI's are ok.
So my message is that you have to take care of both parts of your life, don't throw one out if it is necessary and working. If you stick with this new way of eating you will loose weigh and you'll feel so much better. My moods are better than ever!
Good luck!
P.S. Since I started Atkins I have lost 27 pounds!
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