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Beans Question

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#1 ^

Old

Wed, Jan-28-04, 19:56

miezimau

miezimau is offline

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Posts: 2,195

Plan: my own
Stats: 196.5/167/150 Female 5'6

Female 5'6

BF:
Progress: 63%

Location: Rocky Mountains

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Beans Question

hey everyone. I am a former Atkins follower and I decided to give the SBD a shot. I have the book but one thing that confuses me is with the Beans. Do they have to be fresh or can I use Frozen or canned? Like with the Green Beans and the Snow Peas?
Thanks

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#2 ^

Old

Thu, Jan-29-04, 09:01

Judi B.

Judi B. is offline

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Posts: 249

Plan: Southbeach (Phase 2)
Stats: 162/160/130 Female 5'3"

Female 5'3"

BF:32/%/?/20%
Progress: 6%

Location: Alexandria, Virginia

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All of the above. Just be careful with the canned beans that there is no sugar added in the ingredients listing on the can.
You may have black beans and lima beans as well on P1.
Judi

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#3 ^

Old

Thu, Jan-29-04, 10:34

miezimau

miezimau is offline

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Posts: 2,195

Plan: my own
Stats: 196.5/167/150 Female 5'6

Female 5'6

BF:
Progress: 63%

Location: Rocky Mountains

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Thanks Judi!

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